Extremetrail run plannedbyYMCA

TheMud-o-Ween extreme trail run is held on Saturday, Oct. 21, at Countryside YMCA in Lebanon.

This 5Krunis heldonthe nature trails and has a variety of obstacles such as a creek, a pond, hurdles, water pits and mud. Competitors are encouraged to wear a super hero costume.

The event is open to adults and youth ages 11 and older. Early registration is $45 per person, or $35 per person on a team.

Packet pick up is Friday, Oct. 20 from noon to 7 p.m. Race day registration starts 8:45 a.m. and the race begins at 10 a.m. Runners will start in waves of 6 people every 30 seconds.

Participants are advised towear shoes and clothes that can get muddy and bring a change of clean clothes. Warm showers are available.

Finisher awards are presented to all who complete the course. Additional awards presented for top three male and female overall individuals, top three finishers in age groups as well as top three finishers for teams and corporate teams. There is also an award for best costume.

Race proceeds fund the YMCA AnnualCampaign, which provides year-round outreach efforts and membership assistance programs. For more information, call 513932-1424 or visit www.countrysideymca.org.

STAFF REPORT and services information in a quick and easy format for residents to access,” said John Cummings, MHRSDirector ofCommunications. “The guide helps people find local agencies that offer services and programs theymay need to get started with recovery froma mental illness or an addiction. Residents can then check with one or more of those agencies that are close to home, and find out howto start the process of getting help. “

The MHRS Provider Network Guide is available on the MHRS website atwww.mhrsonline.org, and at the MHRS administrative office, 212CookRoad in Lebanon. The office is open from8:30 a.m. to 4:30 p.m., Monday through Friday. Copies will also be made available at several othercommunity locations. For more information, call 513-695-2350 or email: jcummings@mhrswcc.org. STAFF REPORT