Dayton Daily News

Advice for those facing a cancer diagnosis

Our readers share their best advice for those facing cancer.

- Staff report

NOT A SURVIVOR — A THRIVER

Name: Jan Hillman Hometown: NewCarlisl­e, Ohio

Background on my journey:

■ First diagnosed in 1986 at age 34. I found the lump in a self-breast exam.

■ Second diagnosed in 1997 at age 45.

■ I refuse to be called a survivor. Instead, I refer to myself as a thriver.

■ I was Ms. January in a Pink Warrior calendar in 2012 that raised funds for breast biopsies in Mar- quette, Mich.

Best way to help someone facing a cancer diag- nosis:

■ First and foremost, listen to them

■ Second, don’t share horror stories about your- self or others who have had negative outcomes with their breast cancer journey

■ Provide nonjudg- mental, unconditio­nal support and love

How did I stay strong? ■ Focus on all the positives in my life

■ Make plans for the future

■ Have fun and laugh alot

What helped me through my journey?

■ Accepting love and support from family and friends

■ Eating the right things

■ Getting enough sleep ■ Being an equal opportunit­y healer by using traditiona­l and integrativ­e medicine

DON’TFORGET THE MEN

Name: William Sykes Hometown: Xenia Background on my journey: A nine-year survivor of male breast cancer.

Advice: “If the goal of Breast Cancer Awareness Month is to educate the public about breast cancer, men need to be included in that effort. I can tell you that a man experience­s the same feelings of hopelessne­ss when the doctor announces this diagnosis just the same as women. Fortunatel­y, mine was caught early and I was referred to the Magee Breast Center in Pittsburgh, Pa. for treatment. ( I lived near there when I was diagnosed). All men and their families need to know that while men get this disease at a far lower rate than women, the results can be devastatin­g without early diagnosis. Any man who has a first-degree relative that has breast cancer needs to be alert to the signs of breast cancer.

Recommende­d resources:

https://www.cancer.org/ cancer/breast-cancer-inmen.html

https://www.hisbreastc­ancer.org/

http://www.mayoclinic. org

 ??  ?? Jan Hillman of New Carlisle
Jan Hillman of New Carlisle

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