Dayton Daily News

How false beliefs are hurting our children

- Gregory Ramey Heloise

Believing in something doesn’t make it true. Kids, like all of us, embrace ideas about themselves and their lives that are sometimes more than just wrong, but mentally unhealthy. A young person once confidentl­y told me that the Los Angeles Lakers were the greatest sports dynasty in basketball. While he was wrong (the right answer is the Boston Celtics), his mistaken beliefs were harmless. However, here are more damaging beliefs held by some children.

1. I am and should be, the highest priority of my family and everyone else in the universe. Children don’t use those words, but many sure act that way. This is a dangerous belief that typically doesn’t get shattered until kids leave home. Under the guise of love, many parents give their kids too much attention, too many things, and the wrong message about their cosmic importance.

2. I must be perfect, and I expect perfection­ism from others. Social scientists are documentin­g an epidemic of perfection­ism, a perception among an increasing number of kids that they must excel at everything. They feel others expect them to be perfect, and in turn, expect this of everyone else. This trait is the foundation of endless anxiety, self-doubt, and a factor in youth suicide.

3. I have no control over my life. I speak to many teens who talk and act like younger children. They are helpless in dealing with minor problems and defer to others to make decisions. This is the result of being raised by overcontro­lling parents in a highly structured environmen­t where their free time was depleted by adult-managed activities. With parents overly consumed by wanting their kids always to feel good about everything, these children were never allowed to make their own decisions and experience failure.

The impact of this parenting style becomes evident when kids try to navigate life at college, the military or elsewhere. College counseling services are being overwhelme­d by a plethora of kids with mental health issues.

4. The purpose of today is to prepare for tomorrow. Many youngsters seem to experience little joy in today’s activities since they are viewed as a means to get to a better place tomorrow. The purpose of select sports teams is to help get a college scholarshi­p.

Advance placement courses are intended to impress college admission counselors. Participat­ing in organizati­ons is not designed to experience new things, but rather to enhance your resume.

These unhealthy beliefs are all connected, inadverten­tly fostered by a particular parenting style of loving but overly controllin­g parents who fail to realize that their job is to make themselves unnecessar­y, not raise dependent and anxious narcissist­s.

Next week: Trashing talking in youth sports

Dr. Ramey is the executive director of Dayton Children's Hospital's Pediatric Center for Mental Health Resources and can be contacted at Rameyg@childrensd­ayton. org. Dear Heloise:

My children’s backpacks get so dirty during the school year that they seem to be portable garbage bags. How can I help my kids to keep them clean? — Rebecca from Kansas

Dear Rebecca: Here’s what they can do: As soon as they get home from school, ask them to take out gum wrappers, bits of food, used tissues or any other trash. Then, on the weekend they should clear everything out of the backpacks.

For a thorough cleaning, turn the backpack upside down and remove all of the debris.

It can be scrubbed with a dry brush. Wipe the entire backpack with a sponge that’s been dampened with a mild liquid dish detergent. Use a lightly wet sponge to wipe off everything, then let it air-dry. Be aware that you should not soak the entire backpack in water because it could harm the protective surface coating. — Heloise

Removing window decals

Dear Heloise: We have

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