Dayton Daily News

It’s a good time to head outdoors with your kids: ‘Nature is always open’

Home-schooling? Local experts share tips on learning outside.

- By Debbie Juniewicz Contributi­ng Writer

Packets, videos, worksheets and online assignment­s — add in a sibling squabble and, maybe, a tear or two — and not just from the kiddos — and that sums up home-schooling for many in this pandemic era.

But being home with a house full of kids doesn’t have to be boring or torturous. In fact, learning can actually be fun. Just take the learning outside.

“Going outside is essential to your mental and physical wellbeing,” said Amy Dingle, Five Rivers MetroParks director of Outdoor Connection­s. “So many things we regularly enjoy are closed right now, but nature is always open.”

From boosting immunity and reducing blood pressure to improving sleep and reducing stress, spending time outdoors has multiple benefits for children and adults alike.

“And with the current health crisis, it’s more important than ever to get outside,” said Amanda Smith, marketing administra­tor of Miami County Park District.

The great outdoors can be the most engaging classroom of all. And you don’t have to adhere to strict lesson plans.

Get out

Walk through your neighborho­od or a neighborho­od park, look for animal tracks, play in puddles, smell the flowers, there are countless ways to take in the sights, sounds and even smells of springtime.

“One thing families can do is to go out and check out the trees,” said Beth Burke, MetroParks interpreti­ve coordinato­r. “Compare the buds on the trees in their yard or in the park. Take some tools — magnifying glasses, ruler and notebook or use the camera on their phone. Compare the size of the buds and return every few days to see what happens.”

Burke also suggests treeshape yoga: “Each tree has a different shape, it might be round or oval or pyramidal, try to shape your body the same as the tree.”

The Miami County Park District offers a fun selfguided program called Ramble Quest designed to create an interactiv­e map to explore the district’s 27 miles of trails. Download a rubbing station map at home at www.miamicount­yparks. com/activities/rambleques­t and head out to the trails with the map and a crayon or pencil. Make a rubbing at each designated station. Save all the rubbings and those who complete the quest will be eligible for prizes.

“It’s like a scavenger hunt hike that’s fun for the entire family,” Smith said.

Other outdoor activities that lend themselves well to social distancing include fishing and geocaching.

Stay in

Stuck at home? You can still enjoy the trails remotely or prepare for an upcoming hike before you head out.

The Five Rivers MetroParks trails are on Google Maps. Simply Google your selected park destinatio­n and open Google Maps. Click, drag and drop the little person in the lower right-hand corner of the page into the park and you can explore. Check out the MetroParks’ points of interest along the trails, waterways and more. For more suggestion­s on family fun and nature inspiratio­n, you can visit www.metroparks. org or follow the MetroParks on Facebook.

A new “virtual” education and outdoor experience program series is being developed and will be launched in the upcoming weeks by the Miami County Park District. To keep up with the latest offerings and see other ideas to avoid cabin fever, visit www.miamicount­yparks.com/ or follow on Facebook.

Expert advice on outdoor family fun

From Betty Hoevel, MetroParks education coordinato­r, and Janice Mittelkamp, MetroParks horticultu­ralist:

■ Watch a river.

■ Birdwatchi­ng, visit journeynor­th.org/ for migration informatio­n.

■ Walking or hiking the trails.

■ Set up your tent in the backyard … read books or play boards games in there or bundle up and spend the night.

■ Play flashlight tag.

■ Build a backyard fire and roast marshmallo­ws.

■ Create a simple scavenger hunt in your yard, neighborho­od or park (find rocks, sticks, bugs, flowers, leaves, birds, water).

■ Take turns hiding a cool rock or pine cone and searching for it in the backyard.

■ Skip rocks in the lake at Eastwood MetroPark.

■ Bring some supplies and draw pictures of cool things you while hiking in your favorite park.

■ Go for a bike ride around the neighborho­od or out on one of the area’s many paved trails.

 ?? CONTRIBUTE­D ?? “Going outside is essential to your mental and physical wellbeing,” said Amy Dingle, Five Rivers MetroParks director of Outdoor Connection­s.
CONTRIBUTE­D “Going outside is essential to your mental and physical wellbeing,” said Amy Dingle, Five Rivers MetroParks director of Outdoor Connection­s.

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