Let the “un-traveling” begin…

1

Binge read a book or two from your “must read” list. An armchair journey is a fantastic trip when enjoyed in the company of an extraordinary author.

2

Candlelight and music for a full day. Nothing induces relaxation more than candlelight and music. Candles are proven to soothe, and their soft light makes it a perfect aid for any a day (or night) of full on relaxation. Stare into the hypnotic flame – it helps to soothe the soul; reducing stress and increase self-awareness.

3

Plan a camping trip in your own backyard. People have different reasons why they enjoy camping. Some like to disconnect from a busy life and reconnect with nature. Some like to revitalize a relationship away from the distractions at home. Whatever your reason, set up the tent, make s’mores and get ready to stargaze.

4

Spa day. While relaxing spa vacations seem to pop up all over Instagram, while travel is not so practical, your local luxury spa likely offers “day at the spa” packages that are affordable. Enjoy time with your partner or favorite somebody. Alternatively purchase sheet face masks, and mani-pedi supplies and turn your own space into a spa for a day. If shopping is still a no-no for you, Amazing carries everything you need to turn your abode into a beauty retreat.

5

Explore your own city. Be a tourist in your own town. How many of us have walked or driven by attractions in our own community but have never taken the time to visit them? Museums, libraries, historic districts, parks, hiking and walking trails. Oh, and don’t forget your camera - so you can record and share those instagrammable moments and inspire others to visit your hometown when travel starts up again.

6

Enrol in a class you have always thought about, learn a new skill or hobby, or take a cooking class - online or in small group learning. It can be a wonderful experience that will forever be part of your staycation memories.

7

Get Outside! Whether you plan your staycation in the heat of summer, or the cold of winter, include an outdoor excursion - daily if you are able. Lace up your hiking boots, visit a nearby park, go ice skating, or walk along the beach. Being in nature, or even viewing scenes of nature help to reduce anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reduces blood pressure, heart rate, muscle tension, and the production of stress hormones.

8

Give back to others. Sign up to volunteer at a soup kitchen, homeless shelter, library, or other community program during your staycation. Providing support to each other makes us feel happy. Lots of non-profits now offer online opportunities to help. Search Google for organizations that interest you.

All of these simple staycation ideas are stress free, inexpensive and renew your interest in your own community, resulting in a happier and more relaxed you. Enjoy!