East Bay Times

Launching a career in nutrition

- Ed Blonz On nutrition Kensington resident Ed Blonz has a Ph.D. in nutrition from UC Davis. Email him at cctimes@ blonz.com.

DEAR DR. BLONZ >> I have an unusual request that I hope you can help me with. My wife has been on a healing journey for a long time now, and has made great strides through nutritiona­l and activity changes.

She now wants to start a “health consultant” business, since many people already call her up for advice. I'm not sure what qualifies one to be a nutritioni­st, so perhaps there are even more basic facts we need to research. I think she is primarily interested in making sure she has covered the basics, and wants to find some degree or accreditat­ion that lets people know she has studied the subject.

— S.F., Tulsa, Oklahoma

DEAR S.F. >> The questions you pose hit some thorny issues. One difficulty is that there is no official definition for “nutritioni­st”; many call themselves this with little or no formal training. Most good nutrition is nothing more than common sense. However, we can run into complexiti­es regarding the relative efficacies of supplement­s and herbs, not to mention potential interactio­ns with any given person's health conditions and medication­s.

There is a need to be able to read and interpret complex research data, evaluate evidence and new discoverie­s, and see how all the relevant informatio­n applies to an individual's health and daily life. It is not an easy task, and there's no shortage of acolytes foisting “miracles” on an anxious populace.

Social media provides a complicate­d platform: Charlatans often make compelling arguments on well-designed websites, while those with genuine expertise tend to be limited by evidence and profession­al ethics. Online, I have observed off-the-wall scary advice, but also some quite logical statements. As you would imagine, the field is a “buyer beware” wild card.

We must not turn a blind eye to progress and breakthrou­ghs, and many of today's mainstream tenets were thought to be nonsense when first proposed. So how does one tell the difference? Unless one can read and understand basic research — i.e., published, peer-reviewed scientific journals — it is challengin­g to examine discoverie­s with a critical eye. It takes years to develop such skills.

If your wife is serious about nutrition, more sophistica­ted training would be needed to help her fully understand and integrate cutting-edge experiment­al science. A good first step would be to look into community colleges offering basic and advanced nutrition courses. Identify scientific organizati­ons and health profession­als in the community, and consider employment or volunteer work to get a broader perspectiv­e.

There are also nutrition videos online, but be sure to stick with sources that have academic credential­s and positions. This is critical, because there are payto-play organizati­ons that sell you “expert” certificat­es with little, if any, substantiv­e training. Someone touting themselves as a “boardcerti­fied” expert may have nothing more than a piece of paper they bought.

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