Fun fitness

“Who likes to exercise really?” laughs Cheryl. “I mix it up and try to do different things so I don’t get bored. I go for long walks with my dog. Walking is excellent exercise and it’s very peaceful because when I’m out with my dog and visiting with my neighbors and friends, I never feel like I’m exercising. I also have a sort of gym room at my house and I do Zumba there. I love it because I love music and love to dance. It’s fun and makes me feel like I’m not exercising. And in the summer, we have a pool and I swim laps in it every day.”