SALADS THAT SHINE AS THE MAIN DISH

Carrot-Apple Medley

1 (7 oz.) jar Dijon mustard

1 (9 oz.) bottle walnut oil

1 (16 oz.) bag millet

1 lemon

1 (10 oz.) container baby spinach 2 each carrots and scallions 1 apple

1 (1.5 lb.) pkg. chicken breast

Chicken & Snap Pea Toss

1 (10 oz.) bag golden raisins 1 (16 oz.) bag white quinoa 2 zucchini

1 lemon

10 oz. snap peas

4 tomatoes

1 bunch herbs

1 (1.5 lb.) pkg. chicken breast 1 (8 oz.) tub plain Greek yogurt

Mediterranean Falafel Bowl

1 (16 oz.) jar tahini

1 (1 oz.) jar cumin

1 (16 oz.) bag sorghum

1 bunch parsley

3 lemons

4 each scallions and tomatoes 1 each cucumber and red cabbage 1 (12 oz.) pkg. frozen falafel

Farmers Market Peach Salad

1 (1 oz.) jar oregano

1 (16 oz.) bag amaranth

4 each peaches and tomatoes 1 shallot

1 (10 oz.) bag mixed greens

1 bunch basil

1 (16 oz.) pkg. bacon

1 (4 oz.) block ricotta or feta cheese

Kitchen staples: olive oil, honey, garlic, balsamic vinegar