First For Women

Frozen Cherry Cheesecake Cups

ACTIVE TIME: 10 min. TOTAL TIME: 3 hrs. SERVES: 12 Per serving: Cal. 172 Pro. 5g Carb. 11g Fiber 0g Sug. 10g Chol. 74mg Sod. 25mg Total fat: 8g Sat. 5g Trans. 0g

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2 cups plain Greek yogurt 1 vanilla bean, seeds removed

3 egg yolks*

1 Tbs. cornstarch

1⁄2 cup sugar

2 cups whipped cream, divided 1⁄2 cup cherry jam

Using mixer, beat first 5 ingredient­s. Fold in 1 cup cream. Divide among 12 lined muffin tins; freeze 2 hrs. Fold jam into remaining cream; dollop on cakes. Freeze 30 min. *Raw eggs can increase the risk of foodborne illness; look for “pasteurize­d” on the label to reduce this risk.

HEALTH BONUS Ease aches with cherries. Anthocyani­ns in these ruby gems can curb the output of pro-inflammato­ry enzymes that trigger pain by 25 percent in 4 weeks.

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