Resentment

Your mom and sister have roped you into their latest feud, expecting you to play peacemaker—but you’re feeling more peeved than peace-loving at the expectation of being their go-between. “When you’re doing all the giving, that’s an imbalanced relationship,” says Burn. “You feel hurt, angry and resentful because they’re using you as a messenger for their toxic messages rather than really working out what they need to work out.”