El­iz­a­beth’s smart slim­ming sip

First For Women - - Nutrition -

Busy ac­tress El­iz­a­beth Hur­ley has found an easy way to keep her me­tab­o­lism revved: She drinks hot water spiked with 2 Tbs. of ap­ple cider vine­gar first thing in the morn­ing. The tangy elixir’s acetic acid switches on fat-burn­ing genes—an ef­fect that helped vine­gar sip­pers in one study drop 10 per­cent of their body weight in 6 weeks.

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