First For Women

Honey-Cinnamon Americano

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2 (3 oz.) shots hot espresso 1⁄4 tsp. cinnamon 1⁄4 tsp. nutmeg

1 Tbs. honey

In glass, whisk espresso, cinnamon, nutmeg and honey. Pour into mug filled with 1⁄ cup hot water.

2

Makes 1 serving Per serving: Cal. 72 Pro. 0g Carb. 18g Fiber 0g Sug. 17g Chol. 0mg Sod. 26mg Total fat: 0g Sat. 0g Trans. 0g

Bonus! The tryptophan in honey soothes stress

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