Save precious time with these shopping lists
MAKE-AND-TAKE SANDWICH FEAST
Roast Beef Roll-Ups
1 (15 oz.) pkg. spinach wraps
1 (6 oz.) btle. prepared horseradish 1 bunch scallions
2 yellow tomatoes
1 (5 oz.) pkg. baby arugula
1 lb. deli-sliced roast beef
1 (7.5 oz.) pkg. chive cream cheese
Turkey Ciabattas
1 avocado
1 (1 pt.) cont. grape tomatoes 1 head Boston lettuce
1 (16 oz.) pkg. bacon
12 oz. deli-sliced smoked turkey 4 ciabatta or onion rolls
Caprese Sandwiches
1 (8 oz.) pkg. walnut pieces
1 (8 oz.) cont. grated Parmesan 1 (12 oz.) jar roasted red peppers 1 bunch fresh basil
2 tomatoes
1 (8 oz.) pkg. fresh mozzarella 1 (10.5 oz.) loaf French bread
Apple-Broccoli Slaw
1 orange, 1 red onion, 1 apple 1 (12 oz.) pkg. broccoli slaw 1 bunch fresh cilantro
White Bean Hummus
1 (15 oz.) can cannellini beans 1 lemon
1 bunch fresh rosemary
1 (4 oz.) cont. crumbled feta cheese
Lime Pudding Parfaits
1 pkg. (3.4 oz.) instant cheesecake
or vanilla pudding mix
1 pkg. (13.5 oz.) graham cracker
crumbs
1 large lime
1 (8 oz.) pkg. frozen whipped topping
Kitchen staples: salt, pepper, vegetable oil, garlic, balsamic vinegar, cider vinegar, honey, garlic salt, blue liquid food coloring, milk, olive oil
SCRUMPTIOUS GRILLED
CHICKEN SUPPER
Lemon-Curry Grilled Chicken
1 (1 oz.) cont. curry powder 1 lemon
1 bunch fresh cilantro
2 lbs. boneless, skinless chicken
breasts
1 (16 oz.) cont. plain low-fat Greek
yogurt
Tangy Summer Squash
Ribbon Salad
1 (16 oz.) btle. white wine vinegar 1 (12 oz.) btle. Dijon mustard 3 large carrots, 1 bunch basil 1 medium zucchini
1 medium yellow squash
1 large shallot
Grilled Tomatoes with
Corn-Scallion Hash
1 (8 oz.) cont. seasoned salt 6 plum tomatoes
3 ears fresh corn
1 bunch scallions
1 bunch fresh thyme
1 (16 oz.) pkg. bacon
Cheese-Stuffed
Snap Peas
1 bunch fresh thyme
1 lb. sugar snap peas
1 (5.2 oz.) pkg. Boursin cheese
spread
Piña Colada Cupcakes 1 (15.25 oz.) pkg. yellow cake mix 1 (10 oz.) pkg. unsweetened
coconut
1 (16 oz.) pkg. confectioners’ sugar 1 (1 oz.) btle. rum extract
1 (1 oz.) btle. vanilla extract
1 (8 oz.) can crushed pineapple 1 (16 oz.) pkg. butter
1 dozen eggs
Kitchen staples: salt, pepper, olive oil, vegetable oil, garlic, milk, honey
HEARTY SALAD SENSATIONS
Steak and Quinoa Salad
1 (13 oz.) pkg. quinoa
1 (13 oz.) jar cherry preserves 1 (3.4 oz.) cont. Montreal steak
seasoning
1 (8 oz.) pkg. walnut pieces
8 oz. fresh cherries
1 bunch scallions
1 bunch fresh mint
1 lb. boneless beef sirloin steak
Creamy Chicken
Caesar Salad
1 (3.5 oz.) cont. lemon-pepper
seasoning
1 (14 oz.) btle. creamy Caesar
yogurt dressing
1 large hd. romaine lettuce
1 lb. boneless, skinless chicken
breasts
1 (5 oz.) cont. Parmesan cheese
shavings
1 (12 oz.) loaf French bread
Chickpea, Feta and
Veggie Salad
1 (6 oz.) jar pitted Kalamata olives 1 (15 oz.) can chickpeas
2 large lemons
1 bunch fresh parsley
11⁄2 lbs. green beans
1 (1 pt.) cont. cherry tomatoes 1 large hd. radicchio
1 (8 oz.) cont. crumbled feta
cheese
Shrimp, Cauliflower and
Asparagus Salad
1 (8 oz.) pkg. pecan pieces
1 (8 oz.) btle. ranch salad dressing 1 head cauliflower
11⁄2 lbs. asparagus
1 lemon
1 (5 oz.) cont. baby arugula
1 lb. cooked peeled, deveined
jumbo shrimp
Kitchen staples: salt, pepper, olive oil, balsamic vinegar