Natural Rx for a cold

Nose all stuffed up? This DIY humidifier can help: Fill your slow cooker two-thirds of the way with water, stir in 1 Tbs. of ground cinnamon, then set it to low with the lid off. The steady, gentle steam will fill your room with congestion-easing moisture for up to 8 hours while cinnamon’s scent opens up nasal passages for clearer breathing. Bonus: Studies show humidity weighs down viruses in the air, so they’re less likely to be inhaled. Just top the slow cooker off with water every 2 hours so it doesn’t go dry. Aah—sweet relief!