Turmeric-Thyme Tension Tamer
1 turmeric tea bag
2 tsp. magnesium powder
1 sprig thyme
1 slice fresh lemon
1 tsp. honey
Splash of apple cider
Pour 1 cup boiling water over first 4 ingredients; let steep 3 min. Stir in honey and apple cider.
Makes 1 serving
Per serving: Cal. 39 Pro. 0g Carb. 10g Fiber 0g Sug. 9g Chol. 0mg Sod. 6mg Total fat: 0g Sat. 0g Trans. 0g
Bonus! The malic acid in apple cider eases digestive woes