First For Women

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MOUTHWATER­ING POT ROAST MEAL

Barbecue Beef Pot Roast

1 (2.3 oz.) cont. chili powder

1 (18 oz.) btle. barbecue sauce

1 (12 oz.) cont. honey

4 lb. beef bottom round roast

1 (14.4 oz.) pkg. frozen pearl onions

Chunky Spinach Salad with Creamy Dressing

1 (30 oz.) jar low-fat mayonnaise

1 (16 oz.) btle. apple cider vinegar

1 (7.3 oz.) btle. whole-grain Dijon mustard

1 (14 oz.) can artichoke hearts

1 (5 oz.) pkg. baby spinach

1 small head radicchio

1 (10–16 oz.) cont. cherry tomatoes

1 bunch fresh chives

1 (16 oz.) cont. plain Greek yogurt

Mashed Sweet Potatoes

1 (.37 oz.) cont. dried thyme

2 lbs. sweet potatoes

1 orange

1 (1 qt.) cont. 1% low-fat milk

1 (1 lb.) pkg. butter

Chocolate Raspberry Cake

1 (15.25 oz.) pkg. dark chocolate fudge cake mix

1 (8 oz.) cont. unsweetene­d cocoa powder

1 (12 oz.) pkg. semisweet chocolate chips

1 (16 oz.) pkg. confection­ers’ sugar

1 (1 oz.) btle. vanilla extract

1 (12 oz.) jar seedless raspberry jam

1 (11 oz.) jar hot fudge topping

1 (2.3 oz.) cont. chocolate sprinkles

1 (6 oz.) cont. raspberrie­s

1 (1 lb.) pkg. butter

Kitchen staples: salt, pepper, oil

SENSATIONA­L MAKEAHEAD CHICKEN FEAST

Slow-Cooker Chicken

1 (.75 oz.) cont. Italian seasoning

1 (1 oz.) cont. Hungarian paprika

1 lb. carrots

1 bunch celery

1 onion

1 head garlic

1 (5–6 lbs.) roasting chicken

Broccoli Quiche Bites

1 (.85 oz.) cont. mustard powder

1 (12 oz.) jar roasted red peppers

1 (8 oz.) cont. grated Parmesan cheese

1 onion

1 (8 oz.) pkg. shredded Cheddar cheese

1 (8 oz.) cont. heavy cream

1 (12 oz.) pkg. frozen broccoli

Creamy Asparagus Risotto

1 (16 oz.) pkg. arborio rice

1 (14.5 oz.) can chicken broth

1 (8 oz.) cont. grated Parmesan cheese

1 onion

6 oz. asparagus

1 (5.2 oz.) pkg. Boursin cheese

1 (13 oz.) pkg. frozen peas

1 (750 ml.) btle. white wine

Maple Brussels Sprouts

1 (8.5 oz.) btle. maple syrup

1 lb. Brussels sprouts

6 oz. red pearl onions or shallots

1 (16 oz.) pkg. bacon

Cherub’s Mini Mousse

1 (3.1 oz.) pkg. Dr. Oetker dark

chocolate truffle mousse mix

1 (2.4 oz.) pkg. Dr. Oetker strawberry mousse mix

1 (12 oz.) jar strawberry jam

1 (1 oz.) btle. almond extract

1 (6 oz.) pkg. chocolate chips

1 (1 qt.) cont. milk

Kitchen staples: salt, pepper, eggs, all-purpose flour, olive oil, butter

HEARTY & HEALTHY MADE EASY!

Chili-Stuffed Potatoes

1 (16.5 oz.) can chunky chili with beans

1 (2.3 oz.) cont. chili powder

1 (16 oz.) jar salsa

4 baking potatoes

1 avocado

Spicy Jambalaya

1 (1 qt.) cont. chicken broth

1 (14.5 oz.) can diced tomatoes

1 (6 oz.) cont. Creole seasoning

1 (16 oz.) pkg. rice

1 onion

1 bunch celery

1 red pepper

1 bunch scallion

6 oz. andouille sausage

1 lb. boneless, skinless chicken thighs

French Onion Soup

2 (1 qt.) conts. chicken bone broth

1 (5 oz.) btle. Worcesters­hire sauce

1 (.37 oz.) cont. dried thyme

1 (5 lb.) pkg. all-purpose flour

6 onions

1 (1 lb.) pkg. butter

4 oz. Gruyere cheese

1 loaf French bread

Spaghetti Bolognese

1 (28 oz.) can crushed tomatoes

1 (6 oz.) can tomato paste

1 (8 oz.) cont. grated Parmesan cheese

1 (16 oz.) pkg. spaghetti

1 onion

1 (5 oz.) cont. fresh baby spinach

12 oz. ground beef

6 oz. hot or sweet Italian sausage links

Kitchen staples: salt, pepper, olive oil

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