Gotham

Self Starters

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REJUVALIFT HAMPTONS

Rule #1 in the Hamptons: let loose but keep your skin tight! Why not use your time in the Hamptons to get youthful looking skin? Mindy Armandi has over two decades of experience working in the field of Ultrasound and provides a range of Ultherapy non-invasive treatments that will show amazing results. 686 County Rd. 39A Bldg. 2, Southampto­n, NY 11968 Call 631-375-4591 | www.rejuvalift­hamptons.com

FIVE PILLARS YOGA

From Urban Zen to Beach Bliss! Carnegie Hill’s Five Pillars Yoga is opening out East for the Summer. Founders Karen Mehiel & Olga Palladino (one of the UES’S most sought-after teachers) are bringing their boutique yoga studio vibes and incredible lineup of classes to Water Mill starting in June, so don’t forget to pack your yoga pants! Hamptons - 724 Montauk Hwy, Water Mill | NY 11976 NYC - 1298 Madison Ave, 2nd floor, New York, NY 10128 | 212-426-6111 | www.fivepillar­syoga.com

HAMPTONS GYM CORP

Ever wonder why there are so many private training studios in the Hamptons? There is a difference! HGC trainers are full time profession­als. From adult fitness to specialize­d training for athletes, HGC Trainers will assist you in shattering goals. Contact us to schedule your free introducto­ry session today. info@hamptonsgy­mcorp.com

EAST END ROW

East End Row glided onto the Southampto­n fitness scene in May 2016 and quickly made a big splash. The Upper East Side location has become the top-rated rowing studio among Manhattan’s fitness enthusiast­s. The East End Row method consists of 50-minute classes taught by highly trained instructor­s on low-impact water rowers, plus weight-based strength training. This unique format combines low-impact cardio and strength training that is scalable for all fitness levels.

BROWNINGS FITNESS

Spring is here! Start a new plan; commit to walking more, do an extra strength workout. Research says carrying muscle is the best way to slow down aging. Call 1866. 500. 1909 or email appointmen­ts@ browningsf­itness.com for our Special Introducto­ry Offer – 3 sessions for $180! Brownings Fitness – Upper East Side & Southampto­n

GOOD GROUND YOGA

Good Ground Yoga is a vibrant studio where people embrace the spirit of yoga and holistic healing. We welcome all students - from first timers to seasoned practition­ers. In our classes you will learn how to build strength safely, work with injuries, and breathe deeply. www.goodground­yoga.com (631) 594-5050

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