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Turmeric for arthritis is worth a try

- Keith Roach, M.D. Readers may email questions to: ToYourGood­Health@med .cornell.edu or mail questions to 628 Virginia Dr., Orlando, FL 32803.

Dear Dr. Roach: I would like to know how to treat arthritis. I have been using Voltaren per my doctor’s orders, but it does not seem to be helping much. I have also been taking ibuprofen, but I am afraid of stomach bleeding. The arthritis is in my wrists and thumb. I can hardly open a doorknob or lift any small objects. Does turmeric help?

M.V.

Answer: There are several different types of arthritis of the hand, and it sounds as though your doctor has made the diagnosis of osteoarthr­itis, which is the most common type. Rheumatoid arthritis and psoriatic arthritis are inflammato­ry varieties that require very different therapies.

If you have osteoarthr­itis, oral anti-inflammato­ry medicines like Voltaren or ibuprofen (but NEVER both — taking two different NSAIDs orally adds only toxicity, not effectiven­ess) are common and often effective treatments. Voltaren is also available as a gel, and it’s OK to use both Voltaren gel and a different oral NSAID such as ibuprofen.

However, remember that exercise improves pain and function. One set of exercises specifical­ly for hand arthritis from the Mayo Clinic can be found at tinyurl.com/ mayo-hand.

There are studies showing benefit for turmeric and it has little toxicity, so I think it is worth a try. Similarly, Boswellia supplement­s have shown benefit in some people with osteoarthr­itis.

Dear Dr. Roach: I am a senior citizen with a history of glaucoma. My right eye has clouded up over time, but I still have vision in it. Is there any way I can cut down or eliminate the cloudiness? My doctor says there is not. Second opinion, please!

D.S.

Answer: Glaucoma is a disease of the retina. In general, vision loss from glaucoma is irreversib­le. That’s why it is so important to diagnose and treat glaucoma early. Treatment is aimed at preventing or at least reducing further damage. A regular eye exam can identify people with elevated intraocula­r pressure. Those people can then be closely monitored, or even treated.

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