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The Complete Health Improvement Program, known as CHIP, is provided to school district and hospital employees in Lee and Collier counties, as well as through churches and to the public. It is comprised of 18 sessions lasting 45 minutes each, typically two nights a week for nine weeks.

CHIP area manager Kathy Reynaert-Randall, who says she raised her six children on a whole food, plant-based lifestyle, is an instructor and facilitator. It is a science-based program that has five areas with the following tools for participants:

Eat more—cookbook Live more— workbook Learn more—textbook Move more—pedometer Drink more—water bottle

For more information about CHIP, call Kathy ReynaertRandall at 239-768-0739 or visit chiphealth.com.