FITNESS
AKT INMOTION
Super-fit celebrities Karlie Kloss and Shakira turn to international fitness expert and dancer Anna Kaiser to sculpt their lean, toned bods. Classes here combine numerous exercise disciplines, including circuit training, HIIT, dance cardio, Pilates, and yoga. 3 Railroad Ave., East Hampton, 631-527-5447; aktinmotion.com
BARRY’S BOOTCAMP
With three East End locations, this famously hardcore fitness spot pushes your limits through a mix of weight training and cardio that can help you burn 1,000 calories in a single workout. Each day focuses on a different muscle group, so you get a week of perfectly balanced exercises. 10 Montauk Hwy., Southampton, 631-353-3833; see barrysbootcamp.com for more locations.
BROWNINGS FITNESS
This studio is the home of the individualized approach to fitness designed by Mary Ann Browning, which employs cardio, strength training, and nutrition to reshape your body. 60 Windmill Lane, Southampton, 315-955-6989; browningsfitness.com
BYOGA
New to Montauk’s wellness scene, Byoga brings rock-star yoga teachers together to lead an array of dynamic vinyasa-style classes, themed according to the elements of fire, water, and earth. INSIDER TIP: Don’t miss Bfire, the studio’s signature flow class. 83 S. Elmwood Ave., Montauk, 631-483-5077; byogahive.com
EAST END ROW
Clients of East End Row experience the feeling of paddling and gliding through water, courtesy of high- quality erg machines that offer a low-impact but incredibly effective workout. East End Row opens its third location, in East Hampton, this season. 33 Hill St., Southampton; 460 Pantigo Road, East Hampton, 631-353-3626; eastendrow.com
ELEMENTS FITNESS
Fusing barre and dance techniques, the boutique studio Elements Fitness offers classes from Dance Cardio Sculpt to stand-up paddleboarding. Kelly Ripa and Christy Turlington are fans. 68 Newtown Lane, Ste. 6, East Hampton, 631-6045445; elementsfitnessstudio.com
ERIKA BLOOM PILATES
With only private and duet Pilates sessions, this studio provides unrivaled individualized attention, focusing on the specific needs of each client. There’s also an organic beauty boutique, featuring clean beauty brands like Tata Harper and Red Flower. 760 Montauk Hwy., Water Mill; 66 Newtown Lane, Ste. 7, East Hampton, 212-288-3410; erikabloompilates.com
EXHALE
Known for its award-winning Core Fusion Barre method, Exhale provides ballet-inspired workouts in
a tranquil, soothing space— bringing balance to your body and mind. 2415 Main St., Bridgehampton, 212-561-6400; exhalespa.com
FIVE PILLARS YOGA
The classes at this beachy yoga sanctuary promote a balanced lifestyle while cultivating emotional, spiritual, and physical harmony. 720 Montauk Hwy., Water Mill, 631-500-9200; fivepillarsyoga.com
FLYWHEEL
Not your average spin class, Flywheel enlists its riders in head-to-head competition using in-stadium technology with live race stats and rankings. There’s also Flybarre, a total-body sculpting class and the perfect complement to your cycling session. 65 Montauk Hwy., Ste. C, East Hampton, 631-329-8622; flywheelsports.com
GOOD GROUND YOGA
Founded by Forrest Yoga mentor teacher Leslie Pearlman, this studio offers classes based in that practice, designed to free the body of physical and emotional blocks. 107-5 Montauk Hwy., Hampton Bays, 631-594-5050; goodgroundyoga.com
HAMPTONS GYM CORP
Hamptons Gym Corp is determined to get you into the best shape of your life and keep you there all summer long, with three convenient East End locations and a committed, professional staff. Various locations; hamptonsgymcorp.com
PADDLE DIVA
Gina Bradley put stand-up paddleboarding on the map on the East End when she opened Paddle Diva in 2009—ahead of the national SUP craze. Since then, she and her instructors have taken clients through the inlets and bays of the Hamptons, showing them the beauty of the environment and the fitness power of SUP. 219 Three Mile Harbor HC Road, East Hampton, 631-329-2999; paddlediva.com
PHYSIQUE 57
When a barre technique guarantees results in as few as eight workouts, you know it’s worth trying—especially when Alessandra Ambrosio and Chrissy Teigen are regulars. Inspired by the original Lotte Berk method, Physique 57 has classes for beginners, experts, and everyone in between. 264 Butter Lane, Bridgehampton, 631-537-5722; physique57.com
SILICH CORE + STRENGTH
This gym offers an energetic, motivating environment, a variety of small-group classes and personal trainers, and state-of-the-art equipment to get you as fit as an athlete. 79 Newtown Lane, East Hampton, 631-767-2709; silichcore.com
SOULCYCLE
The original cult-favorite spin studio helped transform the East End into a fitness and wellness oasis. And this year, Soulcycle’s Bridgehampton barn celebrates its 10th anniversary. 264 Butter Lane, Bridgehampton, 631-537-3630; soul-cycle.com
STUDIO 89
Forget about machine-based workouts and get ready for the ultimate one-on-one experience at this fitness studio, focusing on agility, flexibility, strength, suspension, gravity, and core training. 89 Clay Pit Road, Sag Harbor, 631-899-4310; studio89fitness.com
TRACY ANDERSON
Trainer to the stars Tracy Anderson developed a results-driven method that has reshaped the bodies of celebrities like Gwyneth Paltrow and Jennifer Lopez. Her mega-brand includes the revolutionary at-home program Metamorphosis, video streaming services, specialized plans for men, women, and teens, and week-long intensives. 30 Park Pl., East Hampton, 604-6529; 903 Montauk Hwy., Water Mill, 631-617-5621; tracyanderson.com
YOGA SHANTI
Home to the Yoga Shanti method for teaching, which honors the traditions of yoga as well as the needs of modern bodies and minds, this studio boasts its eight classes as the most welcoming, uplifting and safest of their type. 32 Bridge St., Sag Harbor, 631-725-6424; 132-6 Main Street, Westhampton, 631-905-5588; yogashanti.com