How to help your cat release pent-up energy
If they get ‘the zoomies’ often . . .
Did you know that there’s a name for the outbursts of energy that make your cat zip around out of control? They are called “the zoomies,” and they usually occur without warning.
It can be amusing to watch your fur baby turn into a blur of fluff during episodes of this behavior, but not so much when the zoomies wake you in the middle of the night or knock your favorite collectibles off a shelf. Providing opportunities for your cat to play, climb and exercise will channel this overabundance of energy.
What are cat zoomies?
Although “zoomies” is a fun descriptive name for speedy, erratic feline activity, the official term for this behavior is frenetic random activity periods. When the zoomies kick in, a cat can go from relaxing to running around the house with excessive speed in seconds. Additionally, it’s common for cats to jump on top of objects, run under furniture, scratch on walls, pounce on small objects and meow when in full zoomie mode. Many cats quickly return to calm behavior after several minutes of extreme activity.
Why cats get the zoomies
The main reason cats get the zoomies is unspent energy. This can be the result of boredom, excessive napping, hunting instincts or a lack of playtime. Zipping around the house provides the exercise necessary to release this abundance of energy.
Age is a factor in events of hyperactivity in cats, as kittens and young cats are more energetic than older cats. However, even senior cats can experience zoomies.
Tension or excitement from the presence of kids, dogs and other cats can also prompt energy bursts in cats. Many cats zoom when they play together. Dual zoomies
can be an excellent source of exercise when a pair of felines are like-minded in their efforts, but can lead to a cat spat when only one decides enough is enough.
One of the most frustrating aspects of the zoomies for cat parents is that the pent-up energy often emerges during the night. This is because cats are nocturnal by nature.
Occasional hyperactive behavior is normal in cats, so the zoomies are rarely a reason for concern. However, bring your cat to the vet if you suspect their zoomies as well as panting and loud meowing are symptoms of hyperthyroidism.
Ways to halt cat zoomies
When you are dealing with a cat with the zoomies, engaging playtime is a must to burn off energy. Introducing a combination of traditional and interactive cat toys will keep your cat active and fit as well as less likely to dash from room to room.
Cats’ instincts to climb and scratch also play a role in the zoomies. Cat trees and scratchers provide a way for felines to participate in these natural inclinations, distracting them from furniture, doors and walls.
Calming products formulated for cats are also available for tough cases of hyperactivity. Quality products are made with natural ingredients and pheromones and come in diffuser, spray and supplement forms. Although no prescription is required, it’s always a good idea to check with your veterinarian before use.