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Whether you’re a full-figured gal or are seeking additional stability, you’ll find supreme support in the saddle with compression sports bras from Cheata Equestrian. Available in five designs to meet your specific needs, these bras provide optimal coverage, muscle support, and freedom of movement without chaffing, pinching, shifting, or rubbing during vigorous exercise. Medical- grade compression fabric expands and contracts with your movement, while also stimulating blood circulation. Cheata’s performance Stretx fabric keeps you cool during hot-weather rides; and all bras’ low-positioned underbands minimize excessive movement and help improve posture in the saddle.

Added bonus: With each of these bras, you’ll find that show jackets, blouses, and riding tops fit better, close more easily, and make for a slimming silhouette. More info: Visit cheataequestrian.com

DOperform daily checks. Run your bare hands over your horse’s legs and scrutinize his feet every day. Once a week or so, put him on a short longe line and watch him trot briefly to check for subtle changes in movement. Get to know what’s normal for your horse, and you become your own early-detection system. You’re able to ice a leg, provide layoff, or call your vet if need be to fix a minor problem before it becomes major. play to extremes, turn him out after you work him, when he’s mellower—and less likely to hurt himself.

DON’Tjust get on and go. Avoid strains and sprains by providing a gradual warm- up before work sessions, starting with 10 minutes at an activeyet- relaxed walk. Cool down after rides to prevent stiffness and muscle soreness. Also, keep your horse in shape to handle the work you need him to do. Avoid “weekend warrior” syndrome, and bring him back to work slowly after any layoff. For extra protection, incorporate plenty of long, slow distance work— that is, walking—into your regular riding schedule.