Horse & Rider

Your Stories: Dance in the rain.

Horses opened up a new world for her. Now she hopes to give back to her community.

- By Leslie Ostrander

I’ve been living my life sitting down since I was 4 years old. I was in an automobile accident that left me paralyzed from the chest down. That was in 1979, when federally mandated car safety seats were far off the horizon. My injury forced me to live life differentl­y. I learned early that I had to seek out my abilities and live boldly upon them.

For years I dreamed of riding a horse. Many physical challenges stood in the way, however. My support team was my family; ultimately we gathered at a local stable. My husband modified a Western saddle for me, using parts from a retired wheelchair.

When I first sat astride a sweet Tennessee Walking Horse mare and took the reins, I discovered a new sense of freedom. The mare’s gentle, repetitive walking stride moved my body in a way that’s similar to a human’s gait. Physically, it was as close to walking as I had come as an adult. Horseback riding gave me a new visual perspectiv­e, too. For the first time I was experienci­ng the world at a higher level. I was eye to eye with my husband!

After just one ride, I was hooked. After a couple of rides, I began to achieve greater flexibilit­y and balance. Rather than simply leading me on a horse across an arena, my family and friends created an opportunit­y for me to experience an authentic trail ride. I also learned the basics of caring for a horse, such as saddling and bridling, mounting and dismountin­g, doing things the right way. And I had to care for my tack like any other rider, too.

In other words, I built my relationsh­ip with horses organicall­y, by doing real ranch work. In fact, my experience working with horses has become so engaging that my wish now is to help others like me benefit from equineassi­sted therapy.

Studies have shown that riding a horse has special benefits for anyone challenged with a physical, emotional, or behavioral disability. Curiously, it all goes back to those wonderful equine gaits. They enable riders to experience movement in three dimensions—up and down, forward and backward, side to side. This complicate­d motion stimulates a rider’s nerves, muscles, and brain activity simultaneo­usly, with marvelous results.

Then, too, equestrian activities in and out of a therapeuti­c setting improve physical functional­ity (balance, strength, coordinati­on), emotional functional­ity (focus, self-awareness, empathy), and social well-being (confidence, mobility, independen­ce).

A veritable bonanza of benefits! And that’s why I’m set on developing my own 501(3)c—a therapeuti­c riding facility right here in my community in eastern Georgia.

One of my favorite quotes is from Vivian Green: “Life’s not about waiting for the storms to pass…. it’s about learning to dance in the rain.” Putting people with disabiliti­es into saddles doesn’t just allow them a new sense of freedom—it prompts them to grab life by the reins and prosper.

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