Saddle-Ready Routine

Horse people are busy, and some days it’s impossible to make it to the gym. Here’s a quick and effective full- body, high- intensity interval training (HIIT) workout you can complete at home. Use a tack box, tractor tire, bale of hay, water tank, or any sturdy implement that can hold your bodyweight for your step- ups and dips.

Start with three rounds of the first circuit, and then three rounds of the second circuit. Rest one minute between each round and between each circuit. Complete as many repetitions of each exercise as you can in the allotted time.