Houston Chronicle Sunday

Study links cortisol to memory deficits

Stress hormone also reduces size of brain, research suggests

- By Lauren Caruba STAFF WRITER

A study led by a UT Health San Antonio physician and several collaborat­ing researcher­s has linked higher levels of the hormone cortisol to memory deficits and reduced brain size in middleaged people.

While other research has focused on the hormone’s role in memory and cognition, the new study is notable for its high number of participan­ts — more than 2,200 — and the relatively young age of those involved: 48 years old on average.

The study found people with higher levels of cortisol, which is tied to stress, performed more poorly on memory and cognition tests and showed evidence of brain shrinkage, even as they exhibited no symptoms.

“The emphasis of the effects of stress and of cortisol on the heart and on heart attacks has been very well-known and appreciate­d,” said Dr. Sudha Seshadri, a senior author on the study and director of the Glenn Biggs Institute for Alzheimer’s and Neurodegen­erative Diseases. “The impact on brain function and thinking is often less appreciate­d.”

The study was published Wednesday in the journal Neurology.

Its research data, which included brain scans and informatio­n on participan­ts’ performanc­e of certain tasks, was culled from a subset of participan­ts in the Framingham Heart Study, a long-term, multigener­ational research initiative on which Seshadri is a senior investigat­or.

It’s unclear whether higher cortisol levels directly led to the results or contribute­d to other conditions that affected the brains of participan­ts, Seshadri said. However, the associatio­n remained even after adjustment for other factors.

Individual­s whose cognition was affected didn’t have abnormally high levels of cortisol, Seshadri said. Participan­ts in the top 30 percent of heightened cortisol had smaller brains, as well as subtle changes in the matter connecting the two halves of the brain, she said.

“Cortisol, which is a marker of stress, seems to have an adverse impact on brain structure and function. And that this impact is seen even for people in their 40s and 50s,” Seshadri said.

Seshadri worked on the study as part of a team of researcher­s from the National Heart, Lung and Blood Institute, the Boston University School of Medicine, Harvard Medical School and the University of California at Davis campus in at Sacramento.

Harvard’s Dr. Justin B. Echouffo-Tcheugui, a lead author on the study, said the research further builds on an understand­ing of cortisol’s effects on the brain.

“Cortisol affects many different functions, so it is important to fully investigat­e how high levels of the hormone may affect the brain,” he said in a news release. “While other studies have examined cortisol and memory, we believe our large, community-based study is the first to explore, in middle-aged people, fasting blood cortisol levels and brain volume, as well as memory and thinking skills.”

Seshadri said she would like to research the matter further in Hispanic population­s, since the study’s participan­ts were largely of European ancestry.

The study’s findings point to an opportunit­y for people to adopt lifestyle changes earlier in life to reduce their stress levels, Seshadri said, such as exercising or getting an adequate amount of sleep.

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