Houston Chronicle

Beet root juice has been shown to increase libido

- JOE and TERESA GRAEDON Write to Joe and Teresa Graedon via their website: PeoplesPha­rmacy.com.

Q: A few months ago, a gentleman wrote to you about having an increase in libido after using beet root juice. You told him that the beet root juice had much the same effect as if he were taking Cialis or Viagra: The juice allowed more blood to flow to the penis, enabling him to have better erections.

I am 81 years old, and my wife is 77 years old. We are still very amorous with each other and enjoy “petting.” We would like to go further, but I have a problem maintainin­g a firm erection, so it is not possible.

The cost of Viagra means it’s not a viable option. I would like to try beet root juice to see if it might improve the quality of our lives. My medication­s include simvastati­n, levothyrox­ine and aspirin. I don’t know if they could cause some adverse sexual effects.

A: A surprising number of studies (16) have shown that beet root juice lowers blood pressure ( Journal of Nutrition, June 2013). The mechanism is by stimulatin­g the production of nitric oxide in blood vessels. This natural compound helps blood vessels relax and improves circulatio­n.

Erectile-dysfunctio­n (ED) drugs such as Cialis, Levitra and Viagra also work by stimulatin­g nitric oxide production and improving blood flow to the penis. Beet root juice has not been studied as a way to treat ED.

Erectile dysfunctio­n has been reported as a side effect of statintype cholestero­llowering drugs like simvastati­n. Although the causal connection is controvers­ial, such drugs do appear to lower testostero­ne levels ( Journal of Sexual Medicine, April 2010).

Q: My pharmacy switched me from the asthma inhaler Ventolin to a generic albuterol. It doesn’t work nearly as well. I have to prime the inhaler several times before the medicine comes out correctly, and even then it doesn’t open my airways as much.

The pharmacy says the generic is the same as Ventolin, just from a different company. How could that be true?

A: The Food and Drug Administra­tion maintains that all generic drugs on the market are identical to their brand-name counterpar­ts, but we have discovered that is not always true. Generic drugs may have different inactive ingredient­s and release their active agent differentl­y.

We have heard from others who believe that some generic albuterol inhalers are not as effective as the branded asthma medicine.

Q: I think I have worn out several remote controls hitting the mute button on many loud drug commercial­s. But I have to say I am alive today because of hearing them.

I was given a new blood pressure medicine. Within an hour of taking the pill, it was affecting my speech. I called the pharmacy to see if it could be the drug and was told to call 911 immediatel­y. I could not finish talking to the 911 operator since I was gasping for air as my throat was closing down.

If it had not been for continuall­y hearing long lists of side effects recited on the commercial­s, I might have waited too long to make that call.

A: Thank you for sharing your scary experience. We all can use the reminder that drugs may have serious side effects that need emergency action.

Certain blood pressure medicines (ACE inhibitors such as captopril, lisinopril and ramipril, for example) can cause a sudden serious swelling of lips, tongue and throat. This angioedema requires immediate medical attention.

Q: I’ve tried all kinds of commercial deodorants for underarm odor and have been disappoint­ed in all of them. I’d scrub till my armpits bled, and then within minutes of my shower, I would stink again.

By chance, I found something that works for me. It is zinc cream for baby diaper rash. It’s cheap and easy to find in any pharmacy.

I apply an almost invisibly thin layer and rub it in. It keeps odor away all day long.

A: Zinc oxide has antimicrob­ial activity ( Journal of Biomedical Nanotechno­logy, December 2011). This may account for its odorcontro­lling properties.

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