Houston Chronicle

Anti-inflammato­ry medication­s often are misused.

- JOE AND TERESA GRAEDON Write to Joe and Teresa Graedon via their website: PeoplesPha­rmacy.com.

Q: I read your column concerning pharmaceut­ical drugs left in a cold mailbox in the winter. A few years ago, I measured summer temperatur­es in our mailbox with an accurate electronic thermomete­r.

I was concerned that my drugs might be damaged by the very high temperatur­es here in Tempe, Ariz. The mail is delivered in the afternoon, when the sun hits the mailbox.

I am attaching an Excel file of what I found. The temperatur­e of the mailbox was significan­tly higher than the air temperatur­e. The average daily mailbox temperatur­e between August and October was 121 F. Clearly, those high temperatur­es would be expected to have some effect on many drugs.

Since doing that project, I stopped having my drugs sent by mail, and now use an in-store pharmacy. Neither the drug companies nor the Food and Drug Administra­tion seemed to provide helpful informatio­n when I asked them about this problem.

A: Your spreadshee­t is fascinatin­g. On some days, the temperatur­e in your mailbox reached 130 to 140 F. That is way outside the acceptable storage range, even for a short period of time. Guidelines for medication­s generally call for storage at room temperatur­e (68 to 77 F). During shipping, temporary fluctuatio­ns are allowed between 59 and 86 F; even on the coolest days of your twomonth project, your mailbox hit at least 95 F.

Some medication­s could deteriorat­e rapidly under such conditions, including certain drugs for asthma, diabetes, thyroid and anxiety. Mail-order pharmacies and the FDA need to address this weakness in our drug delivery system.

Q: I went on metformin when my HbA1c went up to 6.2. After three months on this drug, it dropped to 5.9.

I was nauseated and had stomach cramps at first. A few days later, I started having bad diarrhea and then heartburn. My latest symptom is feeling like my bladder is full.

I want to get off this medication to start feeling like myself again. Is there any way to do that?

A: HbA1c is a way of measuring average blood sugar levels over a couple of months. Your levels represente­d prediabete­s.

Metformin is the most commonly prescribed drug to treat Type 2 diabetes. Doctors also may prescribe it to prevent high blood glucose levels from turning into diabetes.

Some people cannot tolerate the side effects of this medication. Common adverse reactions include heartburn, gas, diarrhea, nausea and stomachach­e. Kidney function should be monitored, as metformin can be dangerous for people with compromise­d kidneys.

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