Houston Chronicle

How to ensure you’re safe while protesting amid the pandemic.

- LISA GRAY Coping Chronicles

People considerin­g joining a protest over George Floyd’s death need to keep two kinds of danger in mind, said Dr. Karla Vital: the visible kind, such as violence, and the invisible threat of COVID-19.

Vital, a doctor in private practice in southeast Houston, is a member of Houston Medical Forum, a group for black doctors. And as a doctor who treats kidney disease and obesity, she sees many patients at high risk of becoming severely ill from COVID-19.

Relative to other cities, she notes, Houston’s protests have been largely nonviolent, particular­ly in the daytime. “You can spot the few people who aren’t peaceful,” she said. “Stay away from them, and make sure the police are aware.”

(For people who wish to prepare for possibilit­ies such as tear gas or arrest, Amnesty Internatio­nal published “Stay Safe During Protest” guidelines, which can be found online at https://bit.ly/304R5nP.)

For COVID-19, Vital urged protesters to take all the precaution­s needed while conducting any business out in the world, but especially in a large gathering. They should stay at least 6 feet away from others, wear a mask, wash their hands frequently and use hand sanitizer.

She noted that the virus, which is carried in airborne droplets, will travel farther when people are shouting, angry or excited.

Not everyone should attend a protest, she said. Because of the coronaviru­s, she advises people over 65 and those with underlying medical conditions — including obesity, diabetes and heart disease — to stay home. And people with a vulnerable person in their household should also consider staying home to protect that person.

If bringing children, parents should make sure the protest activity is age-appropriat­e. “I have

three kids,” Vital said. “Whenever I go anywhere, I make sure that I can protect their physical safety.”

People with limited mobility would be at greater risk of being hurt in a crowd, she noted.

“Sometimes the best thing you can do is to stay home but to support the communitie­s in other ways instead,” she said — for instance, by volunteeri­ng to distribute food or make masks; by signing a petition; by posting on Facebook or Instagram; or by making donations to groups such as the NAACP or Houston Medical Forum, which gives scholarshi­ps to African-American medical students.

 ?? Elizabeth Conley / Staff file photo ?? Demonstrat­ions have been held across the country, including in Houston, to protest George Floyd’s death and police brutality.
Elizabeth Conley / Staff file photo Demonstrat­ions have been held across the country, including in Houston, to protest George Floyd’s death and police brutality.
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