Houston Chronicle

No eggs? No problem with these 10 substituti­ons

- By Paul Stephen STAFF WRITER pstephen@express-news.net

Egg prices shot up more than $1 for a dozen with shortages in supermarke­ts across the country. But that doesn’t mean you need to shelve your baking plans if you don’t have a carton.

Eggs serve a trio of critical functions in confection­s such as cakes and muffins. Foremost, they act as a powerful binder that helps ingredient­s transform into the fluffy, bouncy texture we all love. They also provide moisture, which becomes steam that helps a batter rise. Lastly, the proteins in the whites and fat in the yolk help lock in that moisture, keeping baked goods tender and delicious for days.

Fortunatel­y, many of those qualities can be mirrored with alternativ­e ingredient­s. If you can’t find eggs, have an egg allergy or want to veganize your favorite recipes, consider any of the following as an effective alternativ­e.

Applesauce: Applesauce can contribute the moisture and binding properties of eggs to a cake and works best in recipes that have an additional leavening agent, such as baking soda or baking powder. Look for unsweetene­d varieties or adjust the sugar in your recipe accordingl­y. Use ¼ cup for every egg called for in the recipe.

Aquafaba: The protein-rich liquid in a can of chickpeas can mimic eggs in a surprising­ly effectivel­y way. It can even be whipped into peaky meringue. It will bind ingredient­s, provide moisture and help give a fluffy quality to your batters. Use 3 tablespoon­s of aquafaba to replace each egg in a recipe.

Baking soda and vinegar: Eggs help leaven baked goods by creating airy pockets in batter that contribute to the tender bounce of a cake. You can achieve a similar lift by combining 1 teaspoon of baking soda with 1 tablespoon of vinegar for every egg a recipe calls for.

Banana: When fully mashed or blended, ¼ cup of bananas delivers many of the moisture and binding properties of eggs to baked goods, although the results will be more dense and have that unmistakab­le tropical aroma.

Buttermilk: While it won’t provide the leavening properties of eggs, buttermilk is an effective ingredient binder and provides some of the bounce of eggs, thanks to its protein content. Use ¼ cup to replace an egg in your recipe.

Flaxseed: Ground flaxseed, when combined with water, creates a gelatinous substance that effectivel­y replaces the binding and moisture properties of eggs. Mix 1 tablespoon of ground flaxseed with 3 tablespoon­s of water and let it rest until gelled to replace an egg in a dish.

Nut butter: Almond, cashew, peanut and other nut butters are fantastic ingredient binders that also deliver a rich chew in baked goods, thanks to their high fat content. Use ¼ cup in place of each egg in a recipe.

Sparkling water: The carbonatio­n of sparkling water will give many cake and muffin batters a rise similar to what eggs are capable of doing. Use ¼ cup per egg as a substitute.

Tofu: Silken tofu has a moisture and protein content that can do much of the heavy lifting of eggs in a baked dish. Be sure to thoroughly blend it for best results before adding to a dish. Use ¼ cup of blended silken tofu to replace each egg in a recipe.

Yogurt: As long as there’s another leavening agent, such as baking soda or baking powder, in the recipe, yogurt can provide much of the binding and moisture qualities of an egg. Use ¼ cup yogurt for each egg in the recipe.

 ?? ??
 ?? ?? Nut butters, applesauce or mashed bananas can be substitute­d for eggs in some recipes.
Nut butters, applesauce or mashed bananas can be substitute­d for eggs in some recipes.
 ?? Getty Images ??
Getty Images

Newspapers in English

Newspapers from United States