Imperial Valley Press

Be prepared before starting a stir-fry

- Laura Tolbert

When cooking a stirfry, you must have everything prepared before you begin. The process of stir-frying goes quickly. Once your protein of choice starts to cook, there won’t be time to continue the preparatio­n of slicing vegetables. You will need to slice the protein, combine the marinade ingredient­s, chop/ slice the vegetables and, finally, mix the finishing sauce all before you begin to cook.

Hoisin pork stir-fry over soba noodles or rice

• 1 pound boneless pork chops, boneless, skinless chicken breasts, or top sirloin, trimmed of fat and sliced against the grain” thick

For the marinade:

• 2 tablespoon­s hoisin sauce

• 1 tablespoon cornstarch

• 1 tablespoon rice wine vinegar

• 1 teaspoon salt

• 1 teaspoon freshly ground black pepper

• 1/4 teaspoon ground ginger

• 1/4 teaspoon dried red pepper flakes

Whisk together hoisin sauce and remaining ingredient­s in a large bowl. Add pork and toss to completely cover with the marinade. Let marinate while you prepare the vegetables.

For the stir fry:

• 2 tablespoon­s sesame oil

• 2 teaspoons minced garlic

• 8 ounces white mushrooms, thinly sliced

• 1 medium yellow onion, thinly sliced

• 1 green or red bell pepper, seeded, cored and thinly sliced

• 1 small can of diced water chestnuts, drained

• 1 small can of bean sprouts, drained

For the sauce, whisk the following ingredient­s together in a medium bowl and set aside:

• 1 cup chicken stock

• 1 tablespoon cornstarch

• 2 tablespoon­s hoisin sauce

• 1 tablespoon rice wine vinegar

• Soba noodles prepared according to package directions

Garnishes:

• Thinly sliced green onion

• Black or white sesame seeds

• Dried red pepper flakes

In a wok or large skillet, heat

the 2 tablespoon­s sesame oil over high heat and add pork along with the marinade. Cook, continuall­y stirring until pork begins to brown, add garlic and cook 1 minute longer.

Add mushrooms, onions and bell peppers. Continue to cook over high heat until vegetables begin to soften. Add water chestnuts and bean sprouts and cook for another minute.

Add sauce and bring to a boil while stirring constantly. Let cook another minute. Remove from heat and serve over prepared noodles or rice. Garnish with any or all of the suggested garnishes.

Laura Tolbert, also known as Fleur de Lolly, has shared recipes, table decor ideas and advice on her blog, fleurdelol­ly.blogspot.com, for the last eight years. You can contact her at facebook.com/ fleurde.lolly.5, on Instagram and fleurdelol­ly@yahoo.com.

 ?? LAURA TOLBERT ?? Hoisin pork stir-fry over soba noodles or rice.
LAURA TOLBERT Hoisin pork stir-fry over soba noodles or rice.
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