…AND HOW YOU CAN FOLLOW HER LEAD

HYDRATE

Slimfast Registered Plan Dietitian Consultant and H20 Maryann is key when Walsh it says comes to following any diet plan. “We often mistake thirst for hunger,” she says. “So it’s important to remain adequately hydrated throughout the day.”

HEALTHY SNACKS

“A Snacking good hunger grab-and-go also at bay. keeps option is a Slimfast Keto Peanut Butter Cup Fat Bomb, which contains healthy fats,” says Maryann. “Fat is a staple of the Keto diet and helps keep you feeling full.”