Pets, Especially Dogs, Help During Quarantine

Throughout human history, we have used animals for food and for work. But thousands of years ago, we began using them for something else – companionship. They became our pets.

Pets are a source of comfort and happiness. They give their owners good feelings and a sense of purpose, especially during stressful or difficult times. And we are, indeed, in stressful times.

In many parts of the world, people are under stay-at-home orders to slow the spread of the new coronavirus. Stuck indoors, many people may feel isolated and lonely.

Having a pet – especially a dog – can help.

HEALTH BENEFITS OF DOGS

Experts at the Centers for Disease Control and Prevention (CDC) in the United States say pets can help ease “loneliness and depression by giving us companionship.”

They make special note of the helpful effects of dogs. The CDC says that dogs can have many helpful and healthy effects on the lives of their owners.

Dogs, the health organization says, can: influence social, emotional and mental development in children; help make their owners more physically active; provide companionship; and reduce people’s stress and anxiety.

The CDC estimates that around 38 percent of American households have one or more dogs.

DOGS WITHOUT PREVIOUS SEPARATION ANXIETY

Other dogs enjoy the company of their humans but also like a little time alone. Dale said owners should look out for any developing signs of anxiety. Signs of separation anxiety include:

- Dogs howling or crying when their owners leave their homes

- Housetrained dogs having accidents

- Dogs digging at the door, perhaps as a way to try to escape.

Lists some health benefits of pet ownership (including cats) They include:

- Decreased blood pressure - Decreased cholesterol levels - Decreased feelings of loneliness

- Increased opportunities for exercise and outdoor activities.