Lake County Record-Bee

A FIRE CAPTAIN'S JOURNEY WITH TRAUMA, RECOVERY

- By Julie Cart

On the day that still haunts Noelle Bahnmiller, she was scheduled to be off work. But as a favor, she agreed to take another firefighte­r's shift. It was early August, in the middle of a brutal fire season that already seemed endless. Lightning sparked the tinder-dry, remote wilderness in Mendocino County, and Bahnmiller, then a captain at Cal Fire, and her engine crew were dispatched to lay firehose across a ridgeline.

There was no hint that it would be anything other than a routine assignment. It was a beautiful day, she was in a forest, noisy with birds, she could see forever and she was hiking. All the best aspects of her firefighti­ng job. “Heaven,” Bahnmiller said.

But a few hours later, her radio crackled with urgent voices: The fire blew up, a benign blaze suddenly exploded into a menacing giant. It burned its way to the tops of the trees, creating a crown fire, the most feared and volatile wildfire.

With flames shooting 250 high or more — akin to a blazing, 23-story building — crown fires start on the ground and use small trees and lower limbs as ladders to catapult into the treetops. From that commanding height, embers are carried aloft on fire-created convection winds, sparking new blazes miles from the firefront.

Such monster fires move at an astounding pace. Firefighte­rs can only watch helplessly as the fire in front of them flies overhead and sparks new fires behind them. Whack-a-mole doesn't even begin to describe the problem.

In practice, it would be rare for firefighte­rs to directly attack flames shooting that high; instead, they are supposed to get out of their way. So when she heard that the fire was in the crown, she knew, “You can't fight that. You don't want to be there.”

Feeling the wind shift, and hearing the radio reports, Bahnmiller got an eerie feeling on the back of her neck. She knew what was coming, so she raced back to her two crewmen.

The trio hunkered down in their fire engine in a designated safe zone and prepared to defend themselves against advancing flames, a few miles away but roaring out in all directions. More than 12,000 acres were ablaze.

Fire bosses were barking orders on the radio. The air-attack supervisor shouted, “Get those people out of there!” Nearby a crew of eight men was overrun by flames. Bahnmiller heard their screams ringing in the mountains, but didn't know their fate.

Bahnmiller's counterpar­t on another engine was a longtime friend, and he and his crew were trapped on a ridge, surrounded by fire. She kept in contact with him all night on her phone, texting jokes.

As trees exploded into flames, Bahnmiller thought about what she would say to her friend's wife should he not make it. It was a long vigil.

“I laid in the back of the engine, kept seeing the pictures of the crown fire in my head,” she recalls. “I could hear the fire. They always say it sounds like a freight train and it really does, it's so loud.

“I could not sleep. I kept thinking of my friends who were trapped. I believed at that time that I was watching the fire kill my friends.”

At 4 a.m., she finally climbed out of the engine and began what would become her months-long daily ritual with post-traumatic stress: After a sleepless night, she greeted the day and threw up.

`Things started coming off the hook'

Bahnmiller, who was 47 at the time, had been fighting fires for eight years at Cal Fire, the state's firefighti­ng agency, when she first felt the horrors burrow deep into her, beyond her grasp.

The year was 2014. Ignited by lightning, the Lodge Complex Fire that had burned wilderness and rural towns northeast of Mendocino injured 15 people. Bahnmiller, stationed in Monterey County then, was one of more than 2,000 workers who battled the fire, which burned for 41 days.

It was the summer in the midst of a record-breaking dry spell, when “drought fire” got a grip on California and squeezed and squeezed and never let up. Forests transforme­d from trees to tinder. The Lodge fire was just one of multiple fires that had ignited simultaneo­usly in the state, straining Cal Fire's crews.

That summer, “things started coming off the hook,” Bahnmiller said. “The game changed. And it keeps changing.”

Bahnmiller worked the Lodge fire for another week after that long night trapped in her engine with her crew. Later she would learn that all of the burned firefighte­rs survived, as did her friend's crew, who took refuge in their besieged engine, its paint bubbled and blistered in the heat.

Even after Bahnmiller left that fire, it never left her. Back in the station, and at home, she grappled with recurring nightmares and troubling, intrusive thoughts. Whenever she saw trees, she hallucinat­ed that flames were shooting out of them.

For four months, she was all-but sleepless and throwing up every day, turning into a semi-functionin­g zombie. Bahnmiller developed an irrational belief that if she went to sleep her fire crew would die. Sleep was not a relief, but a portal to something worse. She was unable — then unwilling — to sleep, lest nightmares engulf her.

The Lodge fire wasn't just on her mind, it utterly occupied her mind. It set her on a path so dark that she eventually considered suicide.

“I was very preoccupie­d with the fire, but at the same time I was trying to shove it away,” she said. “It felt very acute to me, especially when I would try to rest. These pictures would come rushing into my mind.”

Experts say her experience is a common example of trauma that leads to post-traumatic stress disorder and suicides among wildland firefighte­rs: Like many, she suffered no physical injury but she battled an out-of-control fire, magnifying the sense of helplessne­ss and anxiety that firefighte­rs find particular­ly stressful.

Bahnmiller was raised to not give in to pain or fear, or even acknowledg­e it. Her father was a naval officer attached to a Marine Corps unit at Camp Pendleton. Stoicism, service and success were all family bywords, part of what she calls her “Dad-mythology.”

When she hit 30, she was ready for a change, and spent months riding her motorcycle around the country. After witnessing a pregnant woman roll her car in Maine and wishing she had training to help her, Bahnmiller thought it was about time that she devoted herself to serving the public. “My dad went to Vietnam,” she said. “I was raised to do my duty.”

Bahnmiller made a plan and then spent years methodical­ly ticking off all the boxes: She became certified as a paramedic and worked for a private ambulance company and in a hospital trauma ward. She entered Cal Fire's basic academy and was a rapidly rising star, graduating second in her class from the officer academy.

She's now a battalion chief, with the rank's crossed fire nozzles pinned on her uniform. Women make up only 6% of Cal Fire's firefighti­ng corps.

Tall and lanky, Bahnmiller wears several necklaces as her comforting talismans when she's working a fire, including her wedding ring, looped through a silver chain. As a paramedic, she's seen many horrific sights. Whatever clutched at her mind after the Lodge fire, she thought she could handle it.

Now 54, Bahnmiller often talks about resilience: Like when you're facing your worst demons, when you fear you'll never recover your balance, you somehow find a way to stand again. Like when steel becomes stronger after it passes through fire.

“I thought I had to fix this because firefighte­rs solve problems,” she said. “We don't have problems that we can't fix.”

Psychologi­sts say this heightened sense of responsibi­lity, of needing to fix things or to act, even in the face of grave danger, is a typical mindset of first responders, and an aspect of what makes them good at their jobs. Firefighte­rs struggle when they are ineffectiv­e — when they fight mega fires, when they are unable to save colleagues or civilians, when towns burn to ash. Thankyou posters, home-baked cookies and teddy bears don't begin to heal those wounds.

“Even though I had a wonderful life at the time, I became secretly suicidal because I couldn't make it stop,” Bahnmiller said. “I didn't tell anybody that I was having this constant feeling like I was still standing on top of that ridge, watching the crown fire burn those people, and not being able to stop it. I had this feeling of powerlessn­ess. They train us to be in charge. To be decisive. Take action.

“I decided at some point, the only way to fix it was to kill myself. I became obsessed with this idea that to make these pictures stop, I just had to go away.”

She knew she wasn't the only one struggling with severe PTSD. Over the years, in the communal station bunkhouse, “every night it was common to hear guys screaming from nightmares,” she said.

But Bahnmiller hid her pain from her boyfriend, a federal firefighte­r who is now her husband, who remembers her acting outwardly normal after the Lodge fire and during the months afterward. She hid it from her friends and colleagues, too, suffering in silence and isolating herself as much as she could.

“Noelle is like most of us, she's very good at compartmen­talizing,” said her husband, Craig Martin, 54, who has been fighting fires for the U.S. Forest Service for more than 30 years. “The times that she would talk to me about things that were bothering her, I made sure I was listening. But at the time, she didn't say anything about it.”

She talked about the fire with her battalion chief, Dennis King, but only mentioned that others were still processing the stress. King said he didn't see any signs that Bahnmiller was suicidal or suffering. “We may have had two sit-downs over a couple of weeks,” King told CalMatters in an interview. “I recognized that she had been in a bad situation, but I thought we talked it through.”

King, 76, who retired in 2018 after 22 years with Cal Fire, said he didn't notice any difference in Bahnmiller at work. “I was totally surprised. I now realize that it's still something that's on her mind.”

Four months after the Lodge fire, Cal Fire peer support officer Steve Diaz was in Bahnmiller's station, following up on phone conversati­ons they were having about someone she thought needed counseling. His job was to explain the agency's support services, which are voluntary and confidenti­al. But to Bahnmiller's surprise, in the station he spoke directly to her and said, “Call this number if you ever need help.”

She was deeply in denial and not receptive to the message. “He's telling me about this program, and I'm thinking, `That's nice,' “she said. “I asked him, `Why are you telling me about this place?' He said, `Noelle, I think you might like to go there.'” She was offended, thinking, “I'm fine. That's not a place for me. I'm good.”

If only to put an end to the exchange, she jotted the number on a page in her Smokey Book, a small Cal Fire-issued paper calendar and notebook, and buttoned it into the chest pocket of her uniform. Then she forgot about it.

Vague and evasive responses to overtures for help are commonplac­e, Diaz said. “I remember our first conversati­on, she didn't say much. They can hide trauma pretty well. It can be difficult to see.”

Bahnmiller's life was unraveling. She isolated herself and stopped meeting friends for coffee. She began to load up on work, taking all the overtime offered.

Her own lifetime of sucking it up, and the firehouse culture that celebrates invincibil­ity, worked in tandem on Bahnmiller, telling her to keep quiet and solve the problem. What she didn't learn until later is “The brain on PTSD can't fix the brain on PTSD.”

One day, months after the fire, a longtime colleague said, “What's going on with you? You are not yourself.” She told him only that she had not been sleeping.

The next day, thoughts were roiling in her mind. She remembered her role model and mentor in the ambulance service, whose advice had always proved solid. He once told her that he went to bed every night “with an Ambien and a vodka.” He eventually shot himself.

She left work intending to shoot herself, too. “I was driving to my boyfriend's house to kill myself,” she says. “I felt trapped. I didn't know there were other ways out. I decided the only way to fix it was to kill myself.”

Instead, for reasons she still doesn't understand, Bahnmiller pulled over, reached into her uniform pocket, dug out the help line number and called.

“The person asked me if I was suicidal, and I said, `Of course not. I would never do that,' ” Bahnmiller said. “The next day I got a call from the intake staff. I couldn't admit my suicidalit­y and didn't tell the counselor that I had suicidal ideation. But of course she knew.”

Bahnmiller agreed to attend a “trauma camp” for a week of intensive therapy, but the small group sessions were overbooked by Cal Fire so there weren't any openings for months.

“I thought, `I'll be dead by then.' ”

 ?? PHOTO BY MARTIN DO NASCIMENTO — CALMATTERS ?? Cal Fire Battalion Chief Noelle Bahnmiller, shown at a fire station in Bradley, struggled for months to escape the pain and trauma after an out-of-control fire surrounded firefighte­rs in Mendocino County.
PHOTO BY MARTIN DO NASCIMENTO — CALMATTERS Cal Fire Battalion Chief Noelle Bahnmiller, shown at a fire station in Bradley, struggled for months to escape the pain and trauma after an out-of-control fire surrounded firefighte­rs in Mendocino County.
 ?? COURTESY OF NOELLE BAHNMILLER ?? Bahnmiller wrote: `I drew this a week after the Lodge Complex to try to make myself stop having bad memories. I thought if I got it on paper I could get it out of my head. The small stick figures in the lower right are me running back down the line to my crew waiting for me at the water tank (called a pumpkin.) The red squares are the engines that were trapped, and the other people are the firefighte­rs who were burned.'
COURTESY OF NOELLE BAHNMILLER Bahnmiller wrote: `I drew this a week after the Lodge Complex to try to make myself stop having bad memories. I thought if I got it on paper I could get it out of my head. The small stick figures in the lower right are me running back down the line to my crew waiting for me at the water tank (called a pumpkin.) The red squares are the engines that were trapped, and the other people are the firefighte­rs who were burned.'

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