Simple modifications can make homes safer for seniors

Dear Savvy Senior: What tips can you recommend to help make a home safer for aging in place? My 76-yearold mother wants to stay in her own home for as long as possible, but she doesn’t have the money for any big renovations. — Concerned Son

Dear Concerned: There are dozens of small adjustments and simple modifications you can do to help make your mom’s home safer and more fit for aging in place that won’t cost her much if anything. Here are some suggestions to get you started.

Eliminate trip and slip hazards

Since falls are the leading cause of home injury among seniors, a good place to start is by arranging or moving your mom’s furniture so there are clear pathways. Position any electrical or phone cords along the wall so they won’t be a tripping hazard. If she has throw rugs, remove them or use carpet tacks or double-sided tape to secure them. And pick up items on the floor that could cause her to trip such as papers, shoes or clothes.

In the bathroom, buy some nonskid rugs for the floors and a rubber mat or adhesive nonslip strips for the floor of the tub or shower to prevent slipping, and have a carpenter install grab bars in and around the tub/ shower and near the toilet for support.

Improve lighting

Good lighting is very important for safe aging in place, so check the wattage ratings on your mom’s lamps and light fixtures, and install the brightest bulbs allowed. Purchase some nightlights for the bathroom and for hallways that are used after dark. Consider adding under-cabinet task lighting in the kitchen and motion-sensor lights outside the front and back doors and in the driveway.

Hand helpers

If your mom has arthritis in her hands or problems gripping, install lever-style door handles (or doorknob lever adapters), which are easier to use than doorknobs. The same goes for twist-knob kitchen or bathroom faucets, which you can replace with a single lever, touch or sensor-style faucet. And consider replacing knobs on cabinets and drawers with easier-to-grip D-shaped handles.

Easier living

To help make your mom’s kitchen easier to use, organize her cabinets so the things she uses most often are within easy reach without a lot of stooping or using a step stool. Also, consider installing pullout shelves beneath the counter and lazy Susans in corner cabinets for easier access. And get her a kitchen stool so she can sit down while she’s working.

In the bathroom for easier and safer bathing, consider purchasing a shower chair and installing a hand-held shower so your mom can bathe from a seated position.

Accessibility solutions

If your mom uses a walker or wheelchair, you can adapt her house by installing ramps on entrance steps and mini-ramps to go over high thresholds. You can also install “swing-away” or “swing-clear” hinges on her doors to add 2 inches of width for easier access.

Safety improvements

To keep your mom safe, set her hot-water heater to 120 degrees Fahrenheit or below to prevent scalds. If she has stairs, put handrails on both sides. Also, install smoke and carbon monoxide detectors on all levels of her house, and place a lightweight, easy-to-use ABC-rated fire extinguisher in an easily accessible location in the kitchen.

For more tips, get a copy of AARP’s “HomeFit Guide,” which is filled with dozens of aging-in-place recommendations. You can access it at AARP.org/homefit, or call 888-687-2277 and ask them to mail you a free copy.

All the previously mentioned products can be purchased either in local retail stores, home improvement stores, pharmacies or medical supply stores or online at Amazon.com.