Las Vegas Review-Journal

Bring more calm into your home

- By Cathy Hobbs Tribune News Service

With most of us now spending the majority of our time at home, now is the time to renew, recharge and refresh. When it comes to creating an appealing environmen­t, the key is to assess your current environmen­t and then implement an action plan.

Here are some tips for bringing a calming, relaxing and refreshing sense of calm to your home environmen­t.

Scents

Scents can almost instantly bring a sense of calm to a space. Scents can also linger, which will help to extend the relaxation.

Fresh lavender: Lavender is a wonderful scent for the home. Place them in gauze spice bags, available in any grocery store in the spice aisle, or in open jars.

Eucalyptus: This is a natural plant that packs a powerful aroma that is very appealing.

Rosemary and mint: These traditiona­l herbs are wonderful when placed around the home in creative ways.

Fresh lemon or lime: Citrus scents are fresh, clean and crisp and a wonderful way to add an appealing aroma. Squeeze fresh lemon or lime in water for floating candles or freshly cut flowers, or have them on display.

Candles and relaxation elements

Soy-based candles: Soy-based candles are natural and clean-burning. Best of all, they smell great and come in sumptuous scents.

Sprays and diffusers: While sprays help with immediate infusion of scents into a space, diffusers allow for a more prolonged experience.

Relaxation zones

For those looking for a more relaxing environmen­t, creating distinct zones within your home will help considerab­ly. Typically creating clear, distinct zones for sleeping, lounging and relaxation work best. Relaxation zones can be anything from a room in a house to a chair in a corner set aside for rejuvenati­on.

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