Life & Style Weekly

STRONGER THAN EVER

FROM SECRET ILLNESS TO HER HEALTHIEST EVER! After overcoming health issues, Kelly Clarkson looks and feels better than ever

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How a health crisis led Kelly Clarkson to live her best life.

Kelly Clarkson sounded pitchperfe­ct as she belted out a medley of her greatest hits at the Radio Disney Music Awards on June 22. But it wasn’t just her voice that had fans cheering. Rocking a clingy sequined dress, skyhigh heels and a glowing complexion, a slimmeddow­n Kelly looked healthier — and happier — than she’s been in years. “Kelly’s lost 40 pounds and she feels amazing,” says an insider. “She really is in a great place.” She didn’t get there by bowing to peer pressure and starving herself. The “Stronger” singer was battling an autoimmune disease and a thyroid issue — and wound up changing her diet purely for her health, Life & Style has learned. “She kept it a secret from fans because she wanted to get it under control first,” reveals a source. “Now she feels like she can be an advocate for a healthier lifestyle. This isn’t something she did to get skinny. She did it for her family and for herself.”

A HEALTHIER WAY OF LIFE

It took her a while to get there. After years of yo-yoing weight and mood swings, Kelly learned at a doctor’s ap- pointment that she had a thyroid and autoimmune disorder. Though she treated it with medication, Kelly still wasn’t feeling her best, so she set about trying to heal herself with a healthy diet instead, taking cues from the book The Plant Paradox by Steven Gundry. “It’s worked for me,” Kelly, 36, tells Life & Style. “It’s basically treating medicine like medicine and not like candy, and it’s about food being food for fuel and not so toxic. We spray everything [or] pump it with antibiotic­s.”

Now she tries to avoid that whenever possible. Though she admits her all- organic, plant-based diet is “very expensive,” Kelly is now completely off her meds. And she has more energy than ever before. “At first it was hard for her and she struggled with changing her diet,” the source says of Kelly, who still allows herself cheats like homemade chocolate chip cookies. “But as soon as she started feeling better, she knew she was on the right path.”

KIDS COME FIRST

These days, a revitalize­d Kelly is enjoying new successes in her career. She won her first season on The Voice with contestant Brynn Cartelli and soon starts work on Season 15, returning this fall. “She would be a coach every season if they let her,” says the source. “But she’s also got a lot more lined up — deals and specials with NBC. Kelly now feels like she can do anything.”

But it’s her family that comes first. As busy as she is with work, she and her husband, talent manager Brandon Blackstock, 41, reserve most of their energy for daughter River, 4, and son Remington, 2. “We strive to make sure that they feel like they count, they matter, that they’re loved and appreciate­d,” Kelly tells Life & Style. “We have a crazy life, and they get a lot of great opportunit­ies because of it. But they are our main focus. And they’re doing great!”

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