Life & Style Weekly

FIGHT PAIN WITH POSTURE

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What if better posture was as simple as getting dressed in the morning? Tommie Copper is changing the game by using compressio­n clothing to fight posture-related pain. With an innovative line of back support solutions designed to work with you, Tommie Copper compressio­n can help you improve your posture and live more comfortabl­y every day.

Why Posture Matters

Shoulders down, back, and relaxed. Abs engaged. Flat back. You know the reminders, but is your body always listening? There are several reasons to start paying attention to your posture and working to improve it.

Less Stress & Strain

Proper posture prevents added stress on your joints and can reduce the risk of injury to surroundin­g muscles. Being mindful of your posture while performing repetitive motions or lifting heavy objects reduces stress and strain.

Better Breathing

Your lungs are made of soft tissue so the more space you open up in your chest by standing tall and pulling your shoulders back, the more your lungs will be able to expand. That means fuller, more effective breaths.

Neck & Spine Health

Consistent­ly healthy posture prevents your spine from becoming fixed in an abnormal position. When your neck and spine are properly aligned, their long term health is positively impacted.

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