Lodi News-Sentinel

Celebratin­g while being mindful of others

- ANNIE LANE Send your questions for Annie Lane to dearannie@ creators.com.

Dear Annie: After years of fiscal discipline, my wife and I have paid off our mortgage. We contemplat­ed having a mortgage-burning party to celebrate but were advised this would be in poor taste and akin to bragging. While we are justifiabl­y proud, we don’t wish to offend anyone. What is your opinion? — Paid in Full

Dear Paid: I would advise against hosting a mortgage-burning party even if we weren’t in the middle of a pandemic and an economic downturn in which 30% of Americans have missed housing payments and an estimated 30 million to 40 million renters are on the brink of eviction. By all means, celebrate what is indeed a major life accomplish­ment, but keep it to a party of two.

Dear Annie: I wanted to share a solution I’ve found for sleeplessn­ess. For the last two years, I could not get a good night’s sleep. By chance, I read director David Lynch’s memoir, “Room to Dream,” where he credits Transcende­ntal Meditation with improving his mood, energy and creativity. I thought that maybe TM could help my sleep.

I found a TM instructor on a beautiful horse farm. The training is 90 minutes of one-on-one instructio­n, followed by additional instructio­n for about 90 minutes a day for three days. After seven days of practicing for 20 minutes, twice a day, I was sleeping eight to nine hours a night, only waking once a night. — Sleeping Much Better in Memphis

Dear Sleeping: I know several people who have greatly reduced anxiety and improved their moods overall through the practice of Transcende­ntal Meditation. I had not heard of it for sleeplessn­ess, but that makes sense. Thanks for writing.

Dear Annie: To the letter from “At a Loss with the Lovable Lush” regarding the brother-in-law who drinks too much, you responded by starting with suggesting talking to his wife. I’ve been in Al-Anon for over 30 years. This guy is an adult and is responsibl­e for his own behavior. Talking to his wife makes her feel responsibl­e for his behavior. She doesn’t need that! His offensive behavior should be directly addressed with him and not when he has been drinking. Families of problem drinkers are suffering and do not need to be put in an impossible situation. — Rose S.

Dear Rose: Thank you for this astute and important point. I was too preoccupie­d with the complex interperso­nal dynamics of this situation that I overlooked the simple solution. After reconsider­ing, I agree that it would be better for the letter writer to talk directly to his brother-in-law (when he is sober), rather than talking with other family members around the issue. I appreciate your letter.

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