South­ern Com­fort

Los Angeles Times - - PARADE -

Like many of us, coun­try­mu­sic star Tr­isha Year­wood loves com­fort food. Her new book, Tr­isha’s Ta­ble: My Feel-Good Fa­vorites for a Bal­anced

Life (Clark­son Pot­ter), is in­spired by her jour­ney to eat health­fully with­out sac­ri­fic­ing the fla­vors she and her fam­ily—in­clud­ing hus­band Garth Brooks—love.

“I’ve adopted an 80/20 rule: 80 per­cent of the time, I make good choices; 20 per­cent of the time, I let­my­self splurge a lit­tle,” says the star of the Food Net­work’s Tr­isha’s South­ern Kitchen.

These clas­sic South­ern nib­bles are a de­li­cious ex­am­ple of the bal­ance Year­wood seeks. A lighter ver­sion of the fried pick­les she en­joys at one of her fa­vorite bar­be­cue joints, Trail’s End in Owasso, Okla., this oven-baked ren­di­tion is a treat she can­make— and serve—of­ten.

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