Los Angeles Times

No pushover here

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If you’re loathe to say “no” to a request — whether it’s to help plan the holiday party or take over a slacking coworker’s project — you’ll never go very far. You’ll be too busy multitaski­ng to focus on rocking the heck out of your own workload. You may think you’re earning brownie points by showing how helpful and accommodat­ing you are, but all you’re doing is showing people you’re a pushover and setting yourself up for burnout. To do your own job well, you need to learn to set boundaries and politely and respectful­ly say “no” when you don’t have the bandwidth to take on extra tasks. You’ve been hired to get your work done. It isn’t mean or selfish to turn people down when saying “yes” will interfere with your ability to get your own work done.

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