Going to get you moving
Kick off fall with some one-off fitness events around town — and a bit farther out.
Wants to share her method
She has a cult following at FlyWheel, trains Amanda Seyfried and Kelly Osbourne, and runs intensive boot camp programs. Lacey Stone will offer her Stone Method class for free Saturday to celebrate the launch of her new collection of tank tops. Stone’s signature 45-minute routine incorporates dance and athletics for a highintensity workout.
Sustenance for participants will come courtesy of Propel water, Kind bars and meal delivery service Klean LA, and there will be giveaways of Stone’s tanks.
When: Noon Saturday Where: Lock Box Gym, 5925 W. Pico Ave., Los Angeles. How much: Free but hurry. RSVPs will be taken starting at 7:30 a.m.: lacey@ laceystonefitness.com
Come stretch out by the water
The tranquil Terranea resort in Palos Verdes hosts its annual Seaside Yoga Gathering on Sunday, with an expected 300 people practicing yoga while overlooking the ocean. The free hour-long class caps a month of yoga events at the luxury resort.
A wellness fair as part of the event will allow yoga buffs to chat with holistic practitioners and sample healthy treats. Book a spot at (310) 2652740.
When: 4:30 p.m. Sunday Where: 100 Terranea Way, Rancho Palos Verdes. How much: Free. Info: www.terranea.com
Party time; yoga will be served
Nighttime asanas to live music is a specialty of a group called Bender, which organizes yoga classes set to DJ-spun music around Los Angeles. Upcoming is a rooftop yoga party overlooking downtown L.A. on Friday night; a 75-minute class for all levels precedes refreshments and a concert.
When: Friday. Doors open 6.30 p.m., class starts at 7. Where: Row DTLA, 777 S. Alameda St. How much: $20 for yoga only, $35 to include meal and concert. Info: benderflow.com