Los Angeles Times

WHAT TO COOK WHEN ZOMBIES ARE ON THE LOOSE

Skip the braaaaains; ‘The Walking Dead’ cookbook has chili and escape plans

- By Agatha French agatha.french@latimes.com Twitter: @agathafren­chy

After a long day, it’s never easy deciding what to serve for dinner — especially if that day entailed surviving the zombie apocalypse with limited resources and trembling, bare hands.

Luckily for the amateur survivalis­t, “The Walking Dead: The Official Cookbook and Survival Guide” answers that age-old conundrum: What to cook … when zombies are on the loose?

“Whether planning for a natural disaster or the end of the world as we know it,” the cookbook advises, “it always helps to have a plan.” With Thanksgivi­ng right around the corner, “The Walking Dead” cookbook offers the chance to add something a little different to the holiday spread: tracker and hunter Daryl Dixon’s “Dixon Deer Stew,” for example, which relies on simple secondary ingredient­s easily grown in a prison garden.

“In nonapocaly­ptic settings,” the cookbook suggests, “feel free to add more ‘exotic’ ingredient­s like button mushrooms or parsnips.” Venison scarce at the local butcher? Try beef.

Part recipe guide, part survivalis­t primer, the book covers postapocal­ypse basics like foraging, how to detect undrinkabl­e water and a “quick-and-dirty growing guide,” as well as over 60 recipes for breakfast, lunch, dinner and dessert using pantry staples.

Once readers master fishing basics and the architectu­re of a successful backwoods fire — survival skills are broken down into simple steps with accompanyi­ng illustrati­ons — “Amy and Andrea’s Fireside Fish-Fry” should be a snap. Packed with omega-3s, fish are known to be excellent brain food. That is, if you can manage to hang on to your brains.

Fans of the show will find plenty to satisfy their appetite for “The Walking Dead” trivia as well as a number of recipes based on characters and subplots. Tara, who survived largely on Gorbelli Turkey Chili after the zombie apocalypse struck, revamps that staple for the home. “Tara’s Turkey Chili” is “savory and filling, perfect for when you need an extra boost of energy to flee or fight.”

“Carl’s Chocolate Pudding” (the recipe is from scratch) recalls a memorable scene after a prison showdown: “Carl discovered that sometimes the best solution to what life throws at you is retreating to the rooftop and drowning his sorrows in an industrial-size can of chocolate pudding.” It’s the perfect thing to spoon-feed oneself this holiday season, dead-eyed, in the wake of visiting family.

Along with walkie-talkies, local maps and a hand-crank radio, “The Walking Dead: The Official Cookbook and Survival Guide” is a savvy addition to any survival kit.

And there’s no need to skimp on the gravy, stuffing and pie this Thanksgivi­ng: “The average active survivor on ‘The Walking Dead’ — whether running around evading walkers, shoring up defenses on the wall, or farming vegetables — would likely need about three thousand calories per day.”

In case Uncle Joe turns out to be a walker, you’ll need your strength.

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 ?? Frank Ockenfels 3 AMC ?? ZOMBIES watch from outside the fence as Rick Grimes (Andrew Lincoln) and his son Carl (Chandler Riggs) tend squash and corn in the prison garden in Season 4 of “The Walking Dead.”
Frank Ockenfels 3 AMC ZOMBIES watch from outside the fence as Rick Grimes (Andrew Lincoln) and his son Carl (Chandler Riggs) tend squash and corn in the prison garden in Season 4 of “The Walking Dead.”
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Yunhee Kim Insight Editions
 ??  ?? WILD BOAR CHOPS, lower left, make for a special treat, as can Carl’s Chocolate Pudding.
WILD BOAR CHOPS, lower left, make for a special treat, as can Carl’s Chocolate Pudding.
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