Los Angeles Times

Regret over his response

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Dear Amy: Many years ago, I started a musical group with two members of my extended family. We were good. One day “Keith” said, “I don’t want to do this anymore” and quit. This broke my heart.

A little later, I found out that he had joined another band and had taken our one remaining band member with him; this new group recorded a number of albums, toured part of the world and had critical success.

About 20 years later, I got a letter from Keith, saying he wanted forgivenes­s for hurting me. I wrote back that it was not a big deal. In retrospect, I was not honest with him or with myself in my response. I still have some anger about it.

What should I do? Should I speak my feelings after all this time? The Old Guy

Dear Old Guy: “It’s no big deal” is very different from, “I accept your apology and forgive you.”

When “Keith” wrote to you after 20 years asking for forgivenes­s, he was basically telling you that this episode was a big deal in HIS life and that he carried 20 years’ worth of regret about it. “It’s no big deal” is really you denying your own feelings — and his. “It’s no big deal” is really a put-down — to both of you.

This long-ago rejection should not have prevented you from playing music with other people, then or now.

Perhaps you’re still angry about this because you’re mad at yourself for letting this stop you, musically. But you literally have nothing to lose (and much to gain) if you communicat­ed with Keith now. Ideally you would say honestly that this did hurt you and that you’ve been ruminating about it for years. I hope you would also gain some perspectiv­e and choose to see this as a youthful mistake. We all make them.

Dear Amy: I have been married for 10 years. About two years ago I had an emotional affair with a coworker. It was never physical. The affair ended when I realized I wanted to stay with my family.

My husband and I have three kids, and I didn’t want them to have divorced parents the way I did.

I still feel as if I am not “in love” with my husband. Sometimes I just feel so conflicted because I want an intact family unit, but I just don’t have this fire or passion for my husband, regardless of what I do to try and help the marriage out. The thing is I am so scared to jump either way because he’s a great man and father. I don’t want to do to my kids what my parents did to me.

What can I do? Worried

Dear Worried: I respect the groundbrea­king research of John Gottman, who has studied married couples for decades. In his book, “The Seven Principles for Making Marriage Work” (2015, Harmony), he and coauthor Nan Silver outline practices that successful­ly married people undertake to keep their marriages strong. Your fondness and respect for your husband get you part-way there.

Understand that many parents of three young children stop communicat­ing meaningful­ly. You don’t mention your husband’s fire or passion, relative to yours, but you two can recover through a deliberate practice of connection. Read Gottman’s book together as the first step of deepening your intimacy.

Send questions to askamy@ amydickins­on.com or to Tribune Content Agency, 16650 Westgrove Drive, Suite 175, Addison, TX 75001.

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