Marin Independent Journal

Navigating the holidays safely

- By DeeDee Stiepan

As the holidays approach, COVID-19 cases are surging in parts of the U.S., and community transmissi­on is high. With more people planning to travel and gather in the weeks to come, health experts are issuing updated guidance for how to celebrate the holiday season safely.

The Centers for Disease Control and Prevention offers safer ways to celebrate the holidays, advising that the best way to minimize the risk of being infected with COVID-19, and keep friends and family safer, is for those who are eligible to get vaccinated for COVID-19.

With Thanksgivi­ng near, Dr. Abinash Virk, a Mayo Clinic infectious diseases physician, offers her recommenda­tions for how to celebrate the holidays safely.

“We do recommend, particular­ly in the Upper Midwest, where there’s an increase in the number of cases, that people are extremely cautious about getting together for Thanksgivi­ng,” says Dr. Virk.

“It’s best if everyone in the room is vaccinated. Also, even if they are vaccinated, be a little bit more cautious if you are in a work environmen­t where you have a higher exposure to COVID-19. For individual­s who are not vaccinated, I think it’s going to be a little bit more important to limit the size of your get-together so that, particular­ly if you have elderly or immunocomp­romised family members, that they’re not put at risk for infection.”

Precaution­s for people gathering from multiple households

“We know that if people are vaccinated and have had their boosters, they’re going to be at lower risk, even if they are traveling. Again, limiting the size would be really important in this situation because if people are coming from other areas, it depends on where they’ve been, what they’ve been doing, and how careful they’ve been about the exposures. So it is going to be a little bit more challengin­g, and there is the risk to the people who are getting together.”

Are home testing kits recommende­d?

“I would say that, yes, people can do the antigen tests ? the over-the-counter tests that are available. They’re not as sensitive as the PCR (polymerase chain reaction) tests, and in general, we do recommend that the antigen test is repeated again in about three days to be more, have a better sensitivit­y of that result. Yes, I would encourage doing that, particular­ly if you have somebody who’s immunocomp­romised or elderly in your family. I have done that myself.”

Informatio­n in this post was accurate at the time of its posting. Due to the fluid nature of the COVID-19 pandemic, scientific understand­ing, along with guidelines and recommenda­tions, may have changed since the original publicatio­n date.

 ?? DREAMSTIME — TNS ??
DREAMSTIME — TNS

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