Marysville Appeal-Democrat

Sobering up: In an alcohol-soaked nation, more seek booze-free social spaces

- Kaiser Health News and USA Today (TNS)

ST. LOUIS – Not far from the Anheuserbu­sch brewery, Joshua Grigaitis fills a cooler with bottles and cans in one of the city’s oldest bars.

It’s Saturday night, and the lights are low. Frank Sinatra’s crooning voice fills the air, along with the aroma of incense. The place has all the makings of a swank boozy hangout. Except for the booze. Pop’s Blue Moon bar, a fixture of this beer-loving city since 1908, has joined an emerging national trend: alcohol-free spaces offering social connection­s without peer pressure to drink, hangovers or DUIS. From boozeless bars to substance-free zones at concerts marked by yellow balloons, sober spots are popping up across the nation in reaction to America’s alcohol-soaked culture, promising a healthy alternativ­e for people in recovery and those who simply want to drink less.

“We evolved as social creatures. This is a good trend if you want the experience of companions­hip and social culture but don’t want the negatives,” said William Stoops, a University of Kentucky professor who studies drug and alcohol addiction. “It can help people make better choices.”

A federal survey shows nearly 67 million Americans binge drink at least monthly, meaning women down four drinks during a single occasion, men five. Midwestern states have some of the highest bingedrink­ing rates in terms of both prevalence and intensity, putting millions of people at risk.

Research links excessive alcohol use to fatty liver, cirrhosis and cancers of the breast, liver, colon, mouth and throat as well as heart disease, high blood pressure, stroke, dementia, anxiety and depression. Nearly half of murders involve alcohol, according to studies. Drinking kills about 88,000 people annually, according to the Institute for Health Metrics and Evaluation at the University of Washington. Such diseases and social ills cost the nation an estimated $249 billion a year.

Even one drink a day is unhealthy, said Dr. Sarah Hartz, an assistant professor of psychiatry at Washington University in St. Louis. “If you’re going to drink, know it’s not good for you.”

For Grigaitis, 41, who also goes by Joshua Loyal and is co-owner of the bar, tying all his fortunes to alcohol was “weighing on my soul” after 20 years in the business. He cut way back on his own drinking and began holding boozeless Saturday nights in January, offering hop water, nonalcohol­ic beers and drinks infused with cannabis-derived CBD.

“I love everything about the bar business – except the alcohol,” he said. “The nonalcohol­ic beverage movement is a growing group. I’m making a decision to choose this and I’m proud of it.”

Chris Marshall, who founded Sans Bar in Austin, Texas, in 2015, got sober in 2007 and was working as a counselor when a client shared how difficult it was to navigate the social world without alcohol. The client’s relapse and subsequent death was his call to action.

Sans Bar held a national tour this year with pop-up events in St. Louis, Portland, Ore., and Anchorage, Alaska, and opened a permanent location in Austin. It draws a largely female crowd all along the sobriety spectrum, from those in recovery to the “sober curious.” People gather for hours to sip handmade mocktails, talk, dance and listen to speakers and sober musicians.

“If you closed your eyes on a Friday night, you’d think you were in a regular bar,” he said. “This is not about being sober forever. This is about being sober for the night.”

Alcohol has become so ubiquitous that it’s perfectly acceptable to wear T-shirts announcing “Mama needs some wine” or “Daddy needs a beer.”

“It’s normalized,” said Boston University School of Public Health professor David Jernigan. “It’s like the wallpaper of people’s lives.”

Elsewhere, in Rock Hill, S.C., the highend secondhand store Clothes Mentor served margaritas at its annual clearance sale. Nearby, Liberty Tax served the tequila drink when customers went in to finish their taxes last April. And a dentist’s office that treats adults and children hosts afterhours drop-in events that include wine. None of those businesses responded to requests for comment.

“Culturally, we know it’s not OK to hand out opioids when you’re getting your hair or nails done, yet alcohol kills more people than opioids, and businesses will hand it out,” said Alexandra Greenawalt, director of prevention at the nonprofit addiction treatment center Keystone Substance Abuse Services in Rock Hill.

Washington, D.C., has 2,055 outlets that sell alcohol – one for every 315 people, which Jernigan said is high. Some low-income, primarily African-american neighborho­ods have few retail outlets other than liquor stores and convenienc­e stores selling beer and wine.

Lothorio Ross says his alcoholism led to his homelessne­ss. Lothorio Ross, 38, started drinking at about 17 while on fishing trips with his father. Now homeless in D.C. and coping with alcoholism, he said, he can get alcohol on credit from some liquor stores. But he said he’s trying to quit with the help of the nonprofit Father Mckenna Center and reminding himself what life used to be like.

“Up until I started drinking in my teens, I was having fun,” said Ross. “So, you can have fun without drinking; it is possible.”

 ?? Laura UNGAR/KHN/TNS ?? Joshua Grigaitis puts out nonalcohol­ic drinks on a Saturday night. From boozeless bars to substance-free zones at concerts marked by yellow balloons, sober spots are popping up across the nation, promising a healthy alternativ­e for people in recovery and those who simply want to drink less.
Laura UNGAR/KHN/TNS Joshua Grigaitis puts out nonalcohol­ic drinks on a Saturday night. From boozeless bars to substance-free zones at concerts marked by yellow balloons, sober spots are popping up across the nation, promising a healthy alternativ­e for people in recovery and those who simply want to drink less.

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