Miami Herald (Sunday)

Does your skin sting or burn? Here’s how to solve that

- BY LESLIE BAUMANN, M.D. Special to the Miami Herald

Does your skin feel like it is stinging, burning or so dry that it feels painful? Lots of people struggle with stinging skin, especially during this time of year when the weather gets colder and dryer in many parts of the country.

The first step is to find out what is causing your skin to sting.

ROSACEA

Rosacea is an inflammato­ry skin condition that commonly causes a burning or stinging face, often accompanie­d by facial redness. Managing rosacea typically includes a customized skin care regimen with anti-inflammato­ry ingredient­s, avoiding environmen­tal triggers and using over-the-counter or prescripti­on medication­s.

ALLERGIES

You need to first identify what you are allergic to, then avoid those topical ingredient­s or environmen­tal allergens. You can use hypoallerg­enic skin care products like VMV Hypoallerg­enics, which does not contain known allergens and is formulated to be soothing and gentle on sensitive skin types.

IMPAIRED SKIN BARRIER

If your stinging skin also feels dry and itchy and is cracking due to lack of moisture, you have an impaired skin barrier. This causes your skin to have trouble holding onto moisture and keeping irritants and allergens out.

Use a barrier repair moisturize­r like Zerafite that contains the proper ratio of lipids that your skin needs to fix its protective barrier and begin retaining moisture again.

SENSITIVE SKIN

If your skin burns and stings but you do not have rosacea, skin allergies or any other explanatio­n for your face to sting, then you likely have type 3 sensitive skin.

If you find that a specific skin care product or ingredient causes your skin to sting, stop using that product and talk to your dermatolog­ist about alternativ­e products.

HOW TO CALM STINGING SKIN

Find out what the underlying cause of the stinging is and work with your dermatolog­ist to develop a skin care regimen and lifestyle changes that can remedy the problem.

In the meantime, use products with gentle antiinflam­matory ingredient­s such as argan oil, green tea, panthenol and niacinamid­e.

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You have to determine the cause of sensitive skin.
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