Miami Herald

In this garden, self-help grows alongside the plants

- BY DANYA ISSAWI New York Times

Marcus Bridgewate­r says that caring for his garden of roughly 600 plants, made up of nearly 40 different verdure varieties, is a way of caring for himself. “I believe it relates in a way of helping someone slow down to appreciate nuances that our world today does not necessaril­y encourage,” he said.

Posting as Garden Marcus on TikTok, Bridgewate­r, 33, has shown his 653,000 followers how planting a sweet potato vine in a new spot can help it flourish, a reminder that many living things can benefit from a change of scenery.

“It can be difficult to reroot, establish new relationsh­ips, grow beyond the old form, but it can also be what’s needed to create new and healthier roots in our future,” he said.

Bridgewate­r is one of several Black gardeners and farmers who have cultivated online followings in recent years. Christophe­r Griffin, who posts as @plantkween, preaches the pleasures of tending to and surroundin­g oneself with houseplant­s on Instagram. Cheyenne Sundance, the founder of a Toronto farm called Sundance Harvest, posts about food sovereignt­y as a form of liberation. Ron Finley, known as the Gangsta Gardener, leads a MasterClas­s course that has been called “one of the most popular” yet.

TikTok fame has been a relatively new developmen­t for Bridgewate­r. He had no idea the app existed until last December, when a college student he mentored suggested he make an account.

Bridgewate­r started learning about plant care in the garden of his adopted grandmothe­r in Florida; some of his earliest memories from childhood are of watering the vibrant hibiscus flowers and orange trees that bloomed in her yard. But it wasn’t until adulthood that he learned how to keep his own plants alive and help them thrive.

“I saw this kind of reciprocat­ion,” Bridgewate­r, who lives in Spring, Texas, and often dons a belt buckle befitting the state, said. “I found myself finding peace in my garden.”

Here, he explains how tending to a garden can be a symbiotic relationsh­ip, one that helps both plants and people flourish in their everyday lives.

There is a joy in watching plants, like a propagated pineapple, grow slowly over time.

Slowing down gives you the chance to be more intentiona­l with your next steps. “I think we are experienci­ng high waves of anxiety and bombardmen­t of informatio­n regularly,” he said. “But for me, slowing down and thinking about what to do next comes seamlessly through the garden.”

Physical wellness is an instrument to mental wellness. And it comes in handy when shoveling soil and uprooting plants all day.

Maintainin­g physical fitness can be achieved in traditiona­l ways, like practicing yoga, stretching and breath work, or through slightly unorthodox methods such as walking on your toes through the garden, like Bridgewate­r does, to work on balance.

Bridgewate­r also recommende­d grounding, in which one makes direct contact with the earth with their bare feet or hands.

“In a pot with 10 different plants, to just look at one plant is to sacrifice probably three others,” Bridgewate­r said. “If I start coddling any one of my plants, I’m likely to fail many.”

After growing up in northern Florida, where he was often singled out for his speech impediment and for being the “token Black guy,” he came to equate living through adversity with being raised in a thorny rose bush.

He said that navigating his own pain has taught him to be more compassion­ate toward others and their own experience­s. “Many of us who have learned to grow in a pot with other people may be unrooting ourselves unintentio­nally because of these wounds,” he said.

Bridgewate­r suggests sharing thoughts and experience­s and engaging in conversati­on as ways to feel more connected.

“I think it’s important that we reach out to our loved ones, that we reach out to our friends,” he said. “Many of us are deprived of a good conversati­on.”

He checks his attitude each time he enters his garden is crucial to making sure his vibrations don’t negatively affect his flora.

“If I don’t apply kindness in my voice, patience in my process and a peace in my spirit, chances are the things that I will do will prevent that growth from maximizing its potential,” Bridgewate­r said.

 ?? ANTONIO CHICAIA NYT ?? Marcus Bridgewate­r, who posts on TikTok as Garden Marcus, shares tips about caring for one’s plants and oneself.
ANTONIO CHICAIA NYT Marcus Bridgewate­r, who posts on TikTok as Garden Marcus, shares tips about caring for one’s plants and oneself.

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