Miami Herald

She finds it hard to forgive herself for being emotionall­y unavailabl­e

- BYCAROLYNH­AX tellme@washpost.com

Dear Carolyn: Earlier this year I had an intense relationsh­ip with a guy who was a great catch. Goodlookin­g, smart, liked his family, etc., and in our late20s/flirting with 30, that seems harder to find. He wasn’t a “words of affirmatio­n” person, which I am, and he had several close female friends whom he had intimate relationsh­ips with in the past, which I had a hard time with.

I wasn’t quite ready for a relationsh­ip and was still working on self-esteem, which came to the surface with this person.

My question is — how do I move on from a relationsh­ip that had great trappings that I wasn’t ready for? I know he wasn’t perfect, but it seems like it was my insecuriti­es and neediness that really drove us apart, and I’m finding it hard to forgive myself. — Emotionall­y

Unavailabl­e?

Emotionall­y Unavailabl­e?:

If you’re still at the point of “working on self-esteem and insecuriti­es,” and if your neediness was in full bloom with him, then I think it’s more useful to look at this guy as someone your low self-esteem, insecuriti­es and neediness picked out for you.

We’re often drawn to the familiar, and if feeling bad about yourself is still what you’re used to, then your attraction­s will reflect that.

Keep working on your stuff, on your ability to stand confidentl­y on your own, to be yourself without apology. What you’re doing is hard.

Dear Carolyn: My sister died last month. She was young, 43, very fiery and fought a debilitati­ng illness until the end. I miss her terribly, and yet I’ve started to feel a bit more like normal, to look forward to plans with friends, to nod my head to music. I had planned to grieve for months and feel strange about being able to feel happy again so soon after losing her. Is that normal?

— Life After Death

Life After Death: Short answer, there is no normal.

But a normal phenomenon might be at work here: When people are sick for a long time, that often starts the grief clock early — so maybe you haven’t grieved “just” for a month, but instead for years.

I’m so sorry.

 ??  ??

Newspapers in English

Newspapers from United States