Morning Sun

I stopped caring about my body image in 2020. I’ll miss that gift.

- By Kate Cohen Kate Cohen, a Washington Post contributi­ng columnist, is a writer from Albany, N.Y.

Every January, I choose between two New Year’s resolution­s: to get thinner or to stop caring about being thin. I know that not caring is the better goal. Still, every year I choose “thinner.”

Given this perennial quest to change my body, I read with interest a recent report that the plastic surgery industry is booming.

Pandemic lockdowns have apparently created a time without business trips or bar mitzvahs in which people can reshape themselves and recover in private.

I had considered doing this too - not the surgery, but the covert transforma­tion. I pictured myself emerging miraculous­ly fit from a pandemic pupal phase, as if all that stood between me and the JLO version of age 50 was a year out of public view and a stripper pole.

Instead, I took a break from thinking about how I look.

Gone were bimonthly trips to my office in New York City; gone, too, was fretting about what to wear. Had I ever hoped to fit in amid the artsy urban millennial­s? No. I just hoped that I had an outfit that would keep me from standing out.

Question: Which seasonally appropriat­e pair of slacks (1) pairs with the only boots that don’t hurt after walking for blocks; (2) currently fits; and (3) won’t make me feel like a country bumpkin, a middleaged woman, a mom?

Answer: I don’t have to worry about that anymore.

Now I meet colleagues via video chat, where - depending on the platform - I am a disembodie­d face, a name or even just my initials. No longer am I a physical being with a size, weight and questionab­le wardrobe; I am my voice, my ideas, my work.

That’s been incredibly freeing for me, someone whose bodily burden boils down to being an average- size middleaged American woman.

I can only imagine that for people who face actual physical difficulti­es in their daily commute or long days at a desk, this stretch of working from home has its gifts.

Obviously, struggles with body image and social expectatio­ns do not compare with the challenges of living with a disability. But they still sometimes feel like plenty. I once baffled my husband by expressing interest in a burkini (when they were in the news) because the idea of being at the beach without thinking about how I looked seemed like bliss.

I know I shouldn’t have these feelings; politicall­y, I reject them.

But still they remain. So I have joyfully embraced this temporary freedom from my wardrobe and my weight. I happily wear the same nonreveali­ng clothes over and over - often actually the same ones, but also the might-as-well-bethe- same three turtleneck­s in rotation. (Plus pants. Honest.)

It’s not just while working that I am free from body anxiety.

When I see friends, since it’s outdoors in Upstate New York, I’m inside a coat and under a blanket; when I go to the library, I wave from my car as someone brings my books to the curb. At the grocery store, the only part of my outfit that I think to readjust is my mask.

Last month, when my kids said they wanted to dress up for Thanksgivi­ng, I should have been pleased at the spontaneou­s show of respect for family tradition.

Instead, I resented having to visit a closet I had abandoned months before. What are these shoes for? What even are dresses? Who was this person?

I retreated to my dresser and fished out a “festive” and forgotten ruby- colored tunic. I marveled as the rest of my family honored the holiday properly: collared shirts and ties, dress plus heels.

I know I’m fortunate to be alive and healthy and to possess more than enough clothes.

I’m not ungrateful. I also can’t wait to dance, travel, hug friends and meet my colleagues again in the city. But I will miss this unexpected gift of moving through my public life without much considerin­g how I look. The gift of feeling body-less.

The experience of living through this deadly year should, by rights, erase our petty preoccupat­ions and give us lasting wisdom and perspectiv­e.

It should be a pupal phase from which - ta da! - we all emerge enlightene­d. Unfortunat­ely, it doesn’t work that way, at least not for me. I wish I could say the pandemic cured me of self- consciousn­ess and that next year I’ll choose the better resolution. I’m still not ready to give up thinking about my weight. But at least now I can begin to imagine how that might feel.

Newspapers in English

Newspapers from United States