New York Post

BRINGING 'THE ELITE'

- By MIKE PUMA mpuma@nypost.com

Marcus Stroman hasn’t thrown a pitch in a major league game in almost 17 months, but he regards the notion he needs to build up to any level as heresy.

“I never have to get ready because I stay ready, so I am ready to rock,” the Mets right-hander said Thursday on a Zoom call from spring training in Port St. Lucie. “I am ready to go out there and throw 200-plus innings like I am every year. My preparatio­n is elite, my trainer is elite and I put my utmost confidence in her and my body and my mind, and I am just excited to go out there and pitch.”

Stroman’s Mets career appeared to be over in August, when he opted out from the season, citing COVID-19 concerns. It was expected the 29-year-old Long Island native, who was rated among the top free-agent starting pitchers, would land elsewhere, but in an unpredicta­ble market during a pandemic, he accepted the Mets’ qualifying offer for this year worth $18.9 million.

In his two months pitching for the Mets in 2019, after arriving from Toronto in a deal for Anthony Kay and Simeon Woods Richardson, he went 4-2 with a 3.77 ERA and 1.475 WHIP in 11 starts.

“I am excited to go out there and perform, because there is this huge stigma that I was terrible in my 11 starts with a 3.77,” Stroman said. “I just kind of laugh at that. I know what I am going to put in this year going forward. Confidence definitely comes from work ethic.”

Stroman is locked into a Mets rotation that also includes Jacob deGrom and Carlos Carrasco, with David Peterson, Joey Lucchesi and Jordan Yamamoto among those competing for starting jobs. The Mets also hope Noah Syndergaar­d will return from Tommy John surgery rehab by June.

Stroman was slotted behind deGrom in the rotation as summer camp convened last year, but he tore a calf muscle during a workout and then chose to opt out as his rehab neared completion. Stroman’s stint on the injured list provided him with the service time needed to become a free agent.

He was asked what has changed this year in regard to his decision to play during the pandemic.

“I think it’s pretty obvious the standards that have been put in place and everything was kind of up in the air [last season], you never knew what you were going to expect showing up every single day,” Stroman said. “So I think MLB and the Mets have done an unbelievab­le job of putting the safety protocols in place and moving forward and getting everything where it needs to be to provide a safe environmen­t. I am looking forward to competing and I won’t be addressing any more comments about the past.”

If anything, he senses the year off was beneficial to him.

“My body is elite, so I kind of put a priority on my body, my mind, my arm during that entire process,” Stroman said. “It wasn’t like I was just hanging out. I was training daily, getting ready for whenever I was going to go out there next.”

The new additions include Stroman’s former Blue Jays teammate Kevin Pillar, who this week agreed to terms with the Mets on a oneyear deal with an option for 2022. Pillar was among the game’s top defensive outfielder­s when he played behind Stroman, but his metrics suggest his glovework has declined the past two seasons. Stroman welcomes the reunion.

“Kevin Pillar has always been my guy,” Stroman said. “Always been one of my best friends, all throughout that whole Toronto reign, we came up together. He’s an unbelievab­le competitor — one of the most fiery guys to go out on the field.”

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